The Gary Null Show

HEALTH NEWS   ·                                           Review underscores ergothioneine's anti-aging potential for cognitive function ·                                           Cortisone Shots Do More Harm Than Good? Knee Injections Could Actually Make Arthritis Worse, Major Study Suggests ·                                           Less is more: To build muscle and gain strength, researchers say train smarter—not longer ·                                           Newly discovered cancer cell energy pathway blocked with natural substance ·                                           Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes ·                     Effects of Spirulina supplementation on intestinal permeability and oxidative stress markers irritable bowel syndrome

HEALTH NEWS   ·         L-carnitine may help support kidney function ·                     Scientists discover food that flushes out cancer-causing forever chemicals ·         Mouth and gut bacteria linked to brain changes in Parkinson’s disease ·         Effectiveness of laughter yoga in reducing postpartum depression symptoms: A randomized controlled study ·         Creatine shows potential to boost cognition in Alzheimer’s patients ·         Creatine is safe, effective and important for everyone, longtime researcher says

HEALTH NEWS   ·         Rosemary Shows Link To Better Memory, Lower Anxiety And Even Alzheimer’s Protection ·         Current vitamin C recommendations inadequate for many people ·         Fermenting legume pulses boosts their antidiabetic, antioxidant properties ·         Scientists Discover Cancer-Causing Chemicals in Common Personal Care Products ·         Eating more pulses and vegetables lowers stress by boosting beneficial gut bacteria, study finds ·         Over-the-counter supplement could prevent heart disease in type 2 diabetes patients

HEALTH NEWS   Eating nuts linked to lower risk of colon cancer ·         Consuming less cysteine can burn fat to induce weight loss ·         Vitamin A deficiency is detrimental to blood stem cells ·         Nicotinamide riboside shows promise in treating Werner syndrome symptoms ·         Sacred Moment Experiences Among Internal Medicine Physicians ·         New research shows excessive oleic acid, found in olive oil, drives fat cell growth

HEALTH NEWS   Tea, berries, dark chocolate and apples could lead to a longer life span, flavonoid study finds Cranberry Powder Attenuates Benign Prostatic Hyperplasia in Rats Diet, exercise help prevent colon cancer recurrence Moderate exercise slows brain aging: U-shaped association revealed by accelerometry Rethinking Alzheimer’s Disease: New Research Reveals That It Affects the Entire Body, Not Just the Brain Dried Plum Consumption Improves Total Cholesterol and Antioxidant Capacity and Reduces Inflammation in Healthy Postmenopausal Women  

HEALTH NEWS   Study finds daily cup of beans boosts heart and metabolic health Cannabis extract could treat fungal diseases Popular Processed Foods Linked to Early Signs of Parkinson’s Disease Daily mango intake may support postmenopausal heart and metabolic health Greenspace exposure supports brain development and mental health in adolescents It’s not too late to start eating better for your brain

HEALTH NEWS   Fighting myeloma with fiber: Plant-based diet offers promise Mouse study reveals harmful effects of polystyrene nanoplastics in food and beverages Double serving of evidence underscores power of plant-based diet for heart health Scientists Say They’ve Found The Hidden Culprit Behind Aging Review shows how extra virgin olive oil transforms heart health Group activities reduced depressive symptoms among older people with dement

HEALTH NEWS   ·         Higher linoleic acid levels linked to lower heart disease and diabetes risk ·         Fish oil linked with better lung function ·         Lower 'bad' cholesterol and higher fat-transport markers linked to less Alzheimer's risk ·         Heart Deaths At Home Surged During COVID — And Numbers Still Haven’t Returned To Normal ·         Novel bitter melon extract show metabolic and anti-obesity effects: Study ·         Mediterranean diet provides symptom relief for patients with IBS in pilot study  

HEALTH NEWS     Low vitamin D levels linked to lupus This overlooked class of food additives is linked to cancer Acupuncture for nocturia in survivors of prostate cancer First-of-its-kind study suggests that mindfulness and brain stimulation could reduce bladder leaks Most Americans unaware of cancer risks associated with drinking alcohol Acrylamide Increases Women's Breast Cancer Risk

Dr. Gary Null dedicates this show to mental health and reads a chapter from his new book. 

Dr. Gary Null provides a commentary on his article "The Coming Artificial Intelligence Crisis: Power Without Oversight"

HEALTH NEWS   ·         More β-carotene in diet reduces psychosomatic symptoms in youth Curcumin offers potential therapy for oral cancers ·         Daylight can boost the immune system's ability to fight infections ·         Researchers Reveal Two Simple Eating Habits That Lower Weight ·         Orange essential oil may help alleviate post-traumatic stress disorder ·         Timing and consistency of activity linked to better fitness in older adults

Dr. Gary Null plays an excerpt from part one of his most recent webinar.

HEALTH NEWS Looking to cut calories? Try adding chilies, study suggests Could a natural compound spare our livers? Nutritional content of ready-to-eat breakfast cereals marketed to children Forget Keto: This Fiber-Fueled Gut Trick Helped Mice Melt Fat Fast Selenium exposure during pregnancy may reduce childhood streptococcal infections Household action can play major role in climate change fight - study

HEALTH NEWS   Vitamin D supplements show signs of protection against biological aging Could strawberry tree extract prevent and treat gastrointestinal disorders? Study shows any exercise can benefit older adults' health Can engaging in social activities prolong life? Sodium Levels Deemed ‘Normal’ Now Linked To Heart Problems Positive expressive writing consistently improves wellbeing, but not all techniques are created equal

HEALTH NEWS   Green tea, turmeric, and berries may help reverse epigenetic aging in men Could Your Energy Drink Be Feeding Cancer? What Scientists Just Discovered Fast food, fast impact: How fatty meals rapidly weaken our gut defenses A natural compound found in rice, coffee and vegetables may help relax heart arteries Inhaled microplastics inhibit key immune cell in the lungs Older adults eating four daily servings of ultra-processed food face 10% higher depression risk

HEALTH NEWS   Can One Gram of Omega-3 Really Slow Aging? Here’s What Science Says Common drugs can help viruses spread Microplastics Are Invading Our Arteries, and It Could Be Increasing Your Risk of Stroke Coq10 Helps Protect Against Muscle Damage in Athletes Don’t hit snooze on new research about waking up each morning Portfolio diet delays heart risk and lowers cholesterol in young adults

HEALTH NEWS In healthy aging, carb quality counts New genetic factor identified in worsening of MASLD, with vitamin B3 as the most effective therapeutic agent Brisk Walking for Just 5 Minutes Could Boost Brain Power Can mindfulness combat anxiety? Study finds omega-3s shape kinder, smarter kids Public health impact of synthetic chemicals in food is underestimated

HEALTH NEWS   Black tea kombucha reduces harmful gut microbes linked to obesity Adding nutrients to the diet may benefit people with COPD Newborn vitamin D deficiency linked to higher risk of ADHD, schizophrenia and autism How 7,000 Steps A Day Could Help Reduce Your Risk Of Cancer Always Tired? A Mini-Stroke You Didn’t Notice Could Be Why Cancer risk significantly lower when vitamin D levels hit 40 ng/mL

HEALTH NEWS   Traditional Chinese medicinal fungi might show potential for central nervous system diseases Exercise is the key to maintaining Vitamin D levels in winter, study finds Mindfulness course found to be effective in people with difficult-to-treat depression Working Long Hours Could Be Making Your Brain Bigger — In A Bad Way Too much sleep can hurt cognitive performance, especially for those with depression, UT Health San Antonio study finds Intermittent fasting may dampen inflammatory responses in the gums