Sinopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodios
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How To Stop Avoiding
14/07/2020 Duración: 23minWhat have you been avoiding in your life? What have you wanted to do, but came up with reasons to not do it? In this episode, learn ways to self-identify what you're avoiding, and how to stop avoiding it, now. On your path to confronting what matters most, consider this: "What in your life are you avoiding? We’ve got to get you back on offense. We need you on offense in your health, your career, your relationship, and more. Don’t wait for things to get better, become the quarterback of your life again!" If you're looking to achieve what you've been avoiding, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institut
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How to Sell with Joy
09/07/2020 Duración: 26minHave you ever tried to sell something, only to discover that it feels uncomfortable and inauthentic? In this episode, learn ways to sell while feeling natural, have fun, and being your authentic self. On your path to being better at selling, consider this: "The first time I sold from stage, I was so enthusiastic to help. I wasn’t trying to be fancy. Sure, there's a process to selling. But there's also 'you doing you' and really giving a damn. If you want to sell authentically, you’ve got to have something great that works. And if you can tell your authentic story behind it, that's when everything changes." If you're looking to become better at sales, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIV
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How To Stay Positive During Your Worst Days
08/07/2020 Duración: 37minIt's tough to be your best right now. A lot of people are complaining, are upset, are struggling, and it makes it harder for people who are trying to change the world. In this episode, learn habits, mindset and strategies to overcome the hard times. On your path to better days, consider this: "You have to allow sadness to happen. You can’t apologize for it, you can’t try to hide it…sadness happens. I’m fine to lose a day to sadness. I don’t want to lose a week to sadness, I don’t want to lose a month to sadness…that’s unhealthy. If you’re sad, allow it! And then maybe you’ll be able to move onto the next part, which is to socialize your sadness. Share with someone: ‘I’m really sad about this.’ The goal isn’t for them to solve it, the goal is for you to share it." If you're looking to improve your mood and results during tough times, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For mor
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Checklist of Self Defeating Habits
07/07/2020 Duración: 27minIn reaching high performance, there are specific thought patterns and behaviors that hurt us on our journey to greatness. In this episode, discover the checklist challenges that hinder our success. On your path to removing obstacles from your path, consider this: “Modeling others is a great strategy for beginners, but modeling others at the high performance level isn’t effective...it’s the killer of motivation, and sometimes, that’s what people don’t realize. You get the initial level of success and think ‘Oh, I followed the plan that Brendon or this person had, and that got me in the game!' but modeling is only to get you in the game. Then, you need to use that as a baseline to grow beyond it. You have to look at your life and say ‘What types of things am I doing that don’t authentically represent me?’” If you're looking to remove self defeating habits, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit
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How to Plan Your Next Level Up
02/07/2020 Duración: 18minNow that you've accomplished your last big goal, what are you after next? Whether the kids left the house, you achieved your quarterly goal, or you reached your fitness goal, what's next for you? On your path to that next level, consider this: “I’d love for you to experience another level of lifestyle. Not motivation on a Monday when you see that YouTube video, not when you see me and other influencers on Instagram and get excited, but every day you're living this high performance lifestyle. You feel it, you know when you’re out in the world you’re doing the best version of you and it’s with you all the time. Everyone wants that next level lifestyle and you need to do whatever it takes to identify what it is for you. So architect a new life for yourself…the life you know you were meant to live.” If you're looking to reach that next level in life, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIF
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Only Two Things Change Your Life
01/07/2020 Duración: 14minOnly two things change your life. Either something new comes into your life, or something new comes from within. In this episode, learn how to access the next level of spirit, connection, strength, and shift your life from within. On your path to unlocking true progress and happiness from within, consider this: “If you have an impulse to do something extraordinary with your life or for your family, I think you should hound that down, follow that and manifest that. Something within you is stirring...it might be a restlessness or a frustration, but ultimately it's a desire for something better...and that desire for something better needs to be accessed from within first.” If you're looking to generate true change from within, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly tra
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How To Recover from Difficult Times
30/06/2020 Duración: 20minHow do you know when you're burnt out, in a bad place, or going through difficult times? And once you're aware of it, how do you recover from it? In this episode, learn how to identify when you or a loved one is in a bad place so you can take the necessary actions to reverse it effectively. On your path to reversing negative momentum, consider this: "If you have a reoccurring conflict or situation that continually brings you stress or anxiety, it's imperative that you deal with it better...because it might not go away. You don’t have to suffer for years in the caged life, you can choose to move through it. So each morning, ask yourself: 'What might happen today that could stress me out and how will I meet it as my highest self? Anticipate that there’s going to be a struggle and prepare to meet it from that higher place. Sometimes, it's the exact places where you’re not doing well in life, that require you to be very disciplined about starting a habit that will enable you to meet those situations better." If
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How to Improve Your People Skills
25/06/2020 Duración: 23minWe'd all like to have better people skills. Whether it be inspiring your child to do their homework with excellence, getting on the same page with your team, or closing a sale, having conscious influence is a crucial life skill to have. In this episode, learn 7 ways to improve your people skills! On your path to more influence, consider this: “Find someones enthusiasm and you find the gateway to all influence. What is it that engages and excites them? What is it that they get excited about? If you can connect with them better you will lead better, you will ask better questions, and you will have more influence with them.” If you're looking to master influence in all areas of your life, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscrip
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How to Visualize Your Dream into Reality
24/06/2020 Duración: 15minMost of us actually know how to improve our lives. We know what areas we need to focus on, but for some reason, we haven't done it yet. But if you're failing to implement something you already know you should do, how do you get yourself to do it? On your path to holding yourself accountable, consider this: “A reason people don’t take daily, practical, common sense efforts towards their dreams is because they don’t see the dream yet. They haven’t stayed awake to think about it long enough, they just think it would be nice. There’s a difference between thinking ‘wouldn’t that be nice’ and ‘I own this dream’. You don’t luck into that...you decide what you want, you see it, you visualize it, and you step into it mentally day, after day, after day.” If you're looking to take swift action toward your dreams, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance,
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10 Work From Home Productivity Tips
19/06/2020 Duración: 27minWith so many people working remotely for the very first time, the question is: How do you work from home effectively? In this episode, learn the 10 things that make you productive while working from home. On your path towards a high level of productivity in any environment, consider this: “I’m useless if I try to work 5 to 6 hours straight. It’s awful, nothing good comes from that…no great art, no great teaching, nothing great at all. To have greater mental energy, stamina, and vitality, we must recharge throughout the day.” If you're looking to enjoy working from home, while getting more done, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of re
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Project Management Mastery
18/06/2020 Duración: 22minYou're here, and you want to go there. But how do you know how to get there? In this episode, learn how to master project management so you can accomplish your goals and dreams swiftly and confidently. On your path to project management mastery, consider this: “There’s always 5 moves to any major goal and your job is to figure that out to achieve your goal. Plan these out before you start any major project. When you sit down with a high performer, who’s managing a major project, they can always tell you their 5 moves. If you own your dream, you always know your 5 moves.” If you're looking to achieve your goals with confidence, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training
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Rhythm and Flow
16/06/2020 Duración: 24minWhat do you really desire, and what gets in your way of realizing that desire? In this episode, discover how to get into that 'pocket' where you're in rhythm and able to flow each day. On your path toward balanced momentum as a high performer, consider this: “I think a lot of people feel that optimism and positivity are indulgences. No, optimism and positivity are requirements for long term happiness and high performance. You practice them so when things really hit the fan…you're ready!” If you're looking to have more flow as a high performer, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as pr
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Thoughts on Black Lives Matter
14/06/2020 Duración: 01h20minMy thoughts on the movement, inequality, justice, and how to be good to each other as we seek change. I'm NOT the expert, so please visit Brendon.com/equality for recommended books, videos, courses, articles, and more.
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Want Change? Start with Yourself
12/06/2020 Duración: 54minHow can we deal with conflict, understand people with different views, and become a more impactful leader in times of challenge and change? In this episode, learn how to be a better leader when it matters most. On your path towards becoming a catalyst for real change, consider this: “I’m asking you to examine your own mind, bias, interpretations, and judgments against yourself and other people. The better we get as a society of not immediately judging people, examining our interpretations and where they come from, the faster we will root out racism.” If you're looking to become a better leader, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of re
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How to Increase Energy
11/06/2020 Duración: 26minIt's easy to forget to take care of our bodies. But when we know why we want high levels of energy, health and vitality, it's easier for us to attain it. In this episode, learn tactics to stay on your a-game when it comes to physiology. On your path to serving with vibrancy, consider this: “Think about this: If your mind is stressed all the time, if you don’t eat right, if you’re not hydrated, if you don’t move, if you don’t rest your mind with meditation, and if you’re not sleeping properly…imagine how you deal with your life, your relationship and your goals. Part of high performance is being honest and measuring yourself. I’m begging you to get these areas in your life together. Because when the foundation is in place, everything else works well. And that will allow you to do great things.” If you want to increase your energy and impact, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more inter
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The WHY Behind Your Goals
09/06/2020 Duración: 23minWe all want to be productive. But what are we being productive for? Who do you want to become? What do you want to achieve and why? On your path to learning key ways to better understand your aspirations, consider this: "This is where the world ruins it for ourselves: People have a big dream to create something, and people make fun of them... They reject them, they tease them, they criticize them when we should all be cheering each other on. So when you hear someone with a big dream, don’t kick them to the side, cheer them on from the side!" If you’re looking for that "why" behind your goals, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coa
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Understanding People
04/06/2020 Duración: 21minWe all want to understand people better. Whether it's so we can influence others, show up for those we care most about, or have a better understanding of how our kids think, we can all benefit from more clarity and awareness of what's going on in other people's heads. In this episode, learn key ways to better understand the people in your life. If you’re looking for a well rounded understanding of others, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsl
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Before Judging Others, Do This...
28/05/2020 Duración: 27minIt's often easy to judge others, get upset at others, get frustrated with others... But do we truly understand what's going on in their lives? Do we have the same expectations? The right tools? In this episode, learn what to do before judging others, and how to empower them to be better. On your path to becoming a better leader, consider this: “If you don’t know what your kids are enthusiastic about, then you don’t know your kids. If you don’t know what every person on your team geeks out about or is enthusiastic about, then you haven’t started leading yet. You’re in the game, but if you don’t know each person's enthusiasm, you don’t know their lever point. With enough enthusiasm they’ll give more effort...they’ll correct the environment with positivity. So put enthusiasm in the middle, because once you know that, all the other levers get pulled real fast." If you’re looking to master true leadership, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For
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How to Regain Lost Motivation
27/05/2020 Duración: 29minWe can all lose our motivation. The question is, do we regain it? Do we show up when it really counts? Moreover, are we aware when we lose it and how to get it back? In this episode, learn how to regain your motivation when it's disappeared. On your path to high levels of consistent motivation, consider this: “For those who are just now engaging in personal development, go listen to positive podcasts...consume motivation. It will serve you, help rewire your brain and takeover the internal voices of worry and replace them with positivity and a healthier mindset.” If you're looking to reclaim your motivation, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com
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Motivation: Spark, Flame, Bonfire
26/05/2020 Duración: 30minMotivation is the root of all productivity. But how do we stay motivated without getting tired, burnt out or overworked? In this episode, learn about the spark, the flame and the bonfire, and how we can use our minds to stay motivated for the long haul. On your path to sustainable motivation, consider this: "There's a myth that when you have motivation, you get things done, and you get momentum and progress in your life. We have to continually remind ourselves that it can be the other way around. Momentum generates motivation." If you’re looking for a bonfire of motivation, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like