The Brendon Show

Whether it’s homeschooling the kids, finding a new work-from-home rhythm or dealing with health or financial challenges, one of the best ways to stay on top of things during these changing times is to manage our energy. In today’s episode, discover a powerful tactic to keep you energized, focused, and on your A-game. STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Perform

Many of us feel limited in this crisis. We're distracted, tending to emergencies or caring for others. How do we continue to give attention to our ambitions? STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance

Since the start of this pandemic, we’ve seen a demonstration of dedication by first responders, medical workers and people on the front lines. What can we learn from them? How can we show up for others and ourselves with as much excellence and compassion as they do? STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimize

Whether you are celebrating Easter today or not, I hope this message finds you and your loved ones safe, healthy, optimistic, and faithfully strong. If you’ve read any of my books or attended any of my events, you see and hear my faith and my appreciation for our Creator giving me a second chance at life and the gifts and willingness to show up for you every day in service.  I’m also so blessed to be surrounded by friends and leaders who are helping me and others practice what we preach and connect to a higher purpose during these turbulent times. It’s been so helpful and healing.  And SOO inspired by how many of you are keeping your faith, diving deep into your soul and connecting again, rekindling your relationship with God, believing in your purposeful destiny, and facing your mortality again with hope, belief, and reverence. Whether you believe in God or not, please tap into some form of faith in your purpose and future right now.   You are not alone; you will be guided; and the future holds good thin

Today's theme of Striving in Chaos challenges us to use the positive habits and conditioning we've cultivated in the past to continue to strive and thrive in these times. STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in Hig

Today's theme of Striving in Chaos is about allowing and understanding stressful feelings and emotions. Learn tactics to accept your feelings, shift your attitude, and direct your emotions toward a more enjoyable day-to-day life. STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performa

In this episode of Striving in Chaos, discover how to hold a positive perspective, keep your focus and stay motivated during these challenging times. STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly

In this episode of Striving in Chaos, learn how to view this crisis as an opportunity to come together, demonstrate excellence and raise your standards. STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Mont

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from Hig

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together.

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to rereconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. Be sure to download all the episodes.

What's it really going to take to feel better each day? To have more joy and confidence in your life? It all starts with one thing—ambition. Sometimes we forget that it's okay to want more, to be more, to give more, to have better relationships. In this episode, learn tactics to bring back ambition to help you feel better, daily. "Sometimes when you’re going through the same routine, the emotional energy of your life flatlines. And before you know it, you find yourself saying, ‘I can’t stand the sameness anymore!’ We have to learn to want more emotion. Identify one feeling you want to have more of in your life. Then ask yourself, ‘How could I generate that feeling on purpose?’" If you're looking to recharge your ambition, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I g

Everyone wants to feel like they made a difference in their life. They want to live a life of meaning. In this episode, get perspective on the importance of gratitude and finding greater connection to the moment. "Here we are...wanting to achieve, and have, and do, and get, and one day attain the goal. Yet we miss the tender moments right in front of us. The meaning we seek has already been imbued in the moment. Don't forget to recognize that." If you're looking to feel the moment with more depth and reverence, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://B

Believe it or not, you can dramatically increase the level of happiness in your life and you can do so by practicing the simplest things. In this episode, discover the actions you can take to get excited about your future, appreciate your past, and feel great in the moment. “If you rack up five or six bad yesterdays, it’s very easy to be unhappy now, and for that unhappiness to stick. Have you ever had several weeks or months where you were just happy? Do you remember that deep connection and fondness? Happiness has momentum to it, but if you haven’t felt that happiness, start practices that will make you happier. You have to self-will how you want to feel.” If you're looking to increase your happiness and appreciation for the past, present, and future, this episode is for you!   Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subs

From time to time, we all struggle with self-discipline and the commitments we need to make to become truly extraordinary in life; whether it’s sticking to your exercise routine, going to bed on time, or staying productive and not getting distracted. In the final episode of the free Wellness Masterclass, learn tactics to strengthen your self-discipline and become more committed. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-

When we feel connected to something larger than ourselves, we feel better in the moment...and that's why today, we're discussing purpose. Learn tactics to find, connect and engage with your purpose so you can show up energized and confident throughout the day! UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically and socially -- has never been more important.  My

Sometimes we hold on to the past, get stressed about the present, and worry about the future. And that's why today, we'll discuss the art of letting go. Learn powerful lessons that can bring you more peace of mind about the past, present and future in this episode of the free Wellness Masterclass. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically and socially

What can you do to feel better physically? What can you do to take care of your health so you can feel a greater sense of wellness? In today's episode of the free Wellness Masterclass, we discuss four big ideas to improve your physiology. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically and socially -- has never been more important.  My mission in life is to

Alongside being healthy and having energy, the easiest way to measure your wellness is how much joy you have in each moment. So how do you cultivate joy in your life? In this episode of the Wellness Masterclass, discover strategies to feel more vibrancy and overall happiness during these times of uncertainty. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically a

In day 5 of the free Wellness Masterclass, we'll be covering how to deal with stress. During these challenging times, it's not uncommon to feel worry, discomfort or uncertainty, but not much could be more important than having the tools and habits for managing stress levels and continuing to live a life of health and harmony. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotiona