Sinopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodios
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How Your Past Is Affecting Your MINDSET | Break Through to the Future You DESERVE
06/11/2023 Duración: 15minPlanning for the future is not just about setting goals; it's about creating a roadmap that aligns with your aspirations and sets you on a path towards success and fulfillment. In this episode, Brendon explores practical techniques and expert insights to help you develop a comprehensive plan that accounts for both personal and professional ambitions. By the end of this episode, you'll have gained invaluable knowledge and a comprehensive strategy to plan for the future and embrace the endless possibilities that await you. Get ready to revolutionize your approach to planning and set yourself on a transformative journey of growth and achievement. “The right time zone in success at work is that you are building the future. You’re not answering emails, you’re building the future of the company.” If you’re looking for tips on how to get into the right mindset for your work and future, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my
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The Secret To Solving Discouragement (That Actually Works)
02/11/2023 Duración: 14minIn this uplifting episode, we're tackling the challenge of dealing with discouragement and navigating through moments of doubt and uncertainty. Discouragement can often derail our progress and dampen our spirits, but in this episode, Brendon explores effective strategies and insights on how to overcome these obstacles and regain a sense of motivation and purpose. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of strength to overcome discouragement and continue on your path towards personal and professional fulfillment. Get ready to revolutionize your approach to adversity and embark on a journey of resilience and growth. “Discouragement is something you as a leader need to route out, and if you don’t route it out then you don’t change culture.” If you’re looking for tips on how to deal with discouragement, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performanc
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Reach The Next Level: Do THIS To Elevate Your Game
30/10/2023 Duración: 18minProgressing to the next level in life requires a combination of intentionality, perseverance, and a willingness to embrace change. In this episode, Brendon dives into practical strategies and an inspirational story to help you break through barriers and reach new heights of success and fulfillment. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of determination to embark on a journey of self-discovery and growth, propelling yourself to the next level in every area of your life. Get ready to revolutionize your approach to personal development and achieve the next level of success and fulfillment. “You’ve got to find a way to find a new way to do things even if it’s awkward and weird and you don’t have the outline. You’ve got to do something new to be on the edge again.” If you’re looking for tips on how to get to the next level in your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read m
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Lost Your Edge? How to Reclaim Your Peak Performance NOW!
26/10/2023 Duración: 14minWhether in professional pursuits or personal endeavors, losing your performance edge can happen to anyone, but regaining it is within your reach. In this episode, Brendon explores practical techniques, motivational anecdotes, and expert insights to help you rekindle your drive and excel at your highest level. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of determination to revitalize your performance and reach new heights of achievement. Get ready to revolutionize your approach to excellence and embark on a transformative journey toward reclaiming your performance edge in all aspects of your life. “The first high-performance habit is to seek clarity, and what we need to seek clarity on is what is stealing our performance.” If you’re looking for tips on how to get your performance edge back, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: http
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Do The Work! Unstoppable Motivation to Get Things Done
23/10/2023 Duración: 18minLeveling up in life isn't just about setting lofty goals; it's about taking intentional action and making meaningful changes to realize your full potential. In this episode, Brendon explores practical strategies, insightful stories, and expert guidance to help you identify the necessary steps to propel yourself toward your desired level of success. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of determination to roll up your sleeves and embark on a transformative journey of self-improvement and achievement. Get ready to revolutionize your approach to personal and professional development and embrace the transformative power of doing the work to level up your life. “If you want to fear something, fear living a false and constrained life. Don’t fear make belief stuff, fear that life is short and we should live it, experience it, and really feel it.” If you’re looking for tips on how to build systems in your life to get through hard obstacles, this episode is for you! 1
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3 Phases to DRASTICALLY Transform Yourself
19/10/2023 Duración: 15minChange is a constant in life, and understanding its phases can be instrumental in managing transitions effectively. In this episode, Brendon explores these three phases in detail, offering practical insights and expert advice on how to navigate through the uncertainty and challenges that accompany each phase. By the end of this episode, you'll be equipped with invaluable knowledge and a comprehensive understanding of how to navigate the three phases of change and emerge stronger and more resilient than ever before. Get ready to revolutionize your approach to change and embark on a transformative journey toward personal growth and empowerment. “If you think you’re the only one there’s a particular kind of misery, and in that misery you won’t ask for help and you won’t connect. That is the thing you have to do when you are struggling with chaos and uncertainty, you have to find how other people found their way.” If you’re looking for tips on how to navigate the 3 phases of change, this episode is for you! 1. Ge
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No More Holding Back: It's Time to Go All In and Transform Your Life!
16/10/2023 Duración: 58minSuccess is not merely a stroke of luck; it's a product of deliberate actions and strategic choices. In this episode, Brendon explores 10 effective strategies, providing practical insights and expert advice on how to implement them in your own journey. By the end of this episode, you'll be equipped with invaluable knowledge and a comprehensive toolkit to propel yourself toward success, no matter the endeavor. Get ready to revolutionize your approach to achieving your aspirations and embark on a journey of growth and fulfillment. “Becoming ultra-successful to me is not about just your wealth, or your money, or your network, or your power, or your status. It’s about how you actually feel and experience the day.” If you’re looking for tips on how to achieve success in life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (
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EXACTLY What to Do In the Face of CHANGE: A Step-by-Step Survival Guide
12/10/2023 Duración: 57minChange is often seen as a daunting force, but it can also be your greatest ally in realizing your aspirations. In this episode, Brendon explores practical strategies, inspirational stories, and expert insights to help you harness the energy of change in your favor. By the end of this episode, you'll have gained invaluable knowledge and a renewed perspective on how to leverage change to propel yourself towards your most ambitious dreams. Get ready to revolutionize your relationship with change and embark on a journey of transformation and achievement. “Change begins within. Only two things are going to change your life, either something new is going to come into your life and force it or something new comes from within.” If you’re looking for tips on how to power through change in life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance
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The Frame
09/10/2023 Duración: 14minWe all encounter moments in life when progress seems elusive and we feel stuck, but in this episode, Brendon helps to explore practical strategies, frameworks, and expert insights to help you break through barriers and ignite your path to success. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of determination to break free from stagnation and pursue your biggest dreams with unwavering commitment. Get ready to revolutionize your approach to achieving your goals and embark on a thrilling journey towards a life defined by boundless accomplishment and fulfillment. “If you’re stuck that means you’re disconnected from your ambition. When you’re stuck you need to take on some responsibility and flex a little bit to get unstuck. You need to realize that you’re the one that has to take control of your life.” If you’re looking for tips on how to get unstuck and achieve your biggest dreams, this episode is for you! 1. Get the GrowthDay app for all your personal development in on
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All In or Nothing: The Life-Changing Decision You MUST Make
05/10/2023 Duración: 12minYour dreams are the compass that guide your life's purpose, and in this episode, Brendon explores practical strategies and insights to help you fully commit to making them a reality. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of purpose to take the leap and go all in on your dreams, whatever they may be. Get ready to revolutionize your approach to pursuing your passions and embark on a thrilling journey towards a life defined by fulfillment and achievement. “Please stop giving away your life. Instead, jump all in to what you’re doing and allow yourself to be passionate.” If you’re looking for tips on how to avoid distractions and go all in on your dreams, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get th
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Transform Into a Role Model: Life Changing Tips for Making a Difference
02/10/2023 Duración: 14minIn this illuminating episode, Brendon dives into the beautiful concept of being a lighthouse for other people—an endeavor that radiates guidance, inspiration, and hope to those around you. Being a lighthouse means leading by example, offering support, and shining a light on the path to positivity and growth. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of purpose to embrace your role as a lighthouse and make a meaningful difference in the lives of others. Get ready to revolutionize your approach to leadership and relationships and embark on a journey of illumination and empowerment. “Do you have a spouse who’s struggling? They need your beam of light. Do you have a person on your team who’s struggling? They need that beam of light. Who do you need to be a lighthouse for right now? Sometimes we forget that is who we are for others.” If you’re looking for tips on how to be a lighthouse for others, this episode is for you! 1. Get the GrowthDay app for all your personal
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Your Biggest Obstacle Is YOU: Identify & Overcome Self-Sabotage Now!
28/09/2023 Duración: 17minWe all have the capacity for greatness, but often, it's our own self-doubt, limiting beliefs, and behaviors that hinder our progress. In this episode, Brendon explores practical strategies, mindset shifts, and expert insights to help you break free from the self-imposed barriers that hold you back. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of determination to overcome self-sabotage and create a life defined by purpose, success, and self-belief. Get ready to revolutionize your relationship with yourself and embark on a journey to stop hindering your own progress. “Growth is how you show up and perform today. How you show up and perform today dictates growth, not where you’ll be after you get something.” If you’re looking for tips on how to stop getting in your own way, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
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The Formula to Achieve Your Dreams
25/09/2023 Duración: 15minDreams are the compass that guide us towards our deepest desires, but turning them into reality often requires a strategic approach. In this episode, Brendon explores practical strategies and expert insights to help you decipher your unique formula for success. By the end of this episode, you'll be armed with invaluable knowledge and a renewed sense of purpose to chase your dreams and make them a tangible reality. Get ready to revolutionize your approach to dream-chasing and embark on a journey towards a life filled with achievement, fulfillment, and the realization of your deepest aspirations. “If you struggle taking time for yourself then you have a ceiling problem. The problem is you don’t have one and some people need to set a ceiling so they can have a life. Maybe it’s okay for you to have a ceiling for how much you work.” If you’re looking for tips on how to find the formula to achieve your dreams, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https:/
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The Happiness Triangle: The Secret Blueprint to What We All Desire
21/09/2023 Duración: 17minOur connections with others are the threads that weave the fabric of our lives, and in this episode, Brendon dives into practical strategies and insights to help you create and nurture deep and meaningful relationships. By the end of this episode, you'll have gained invaluable knowledge and a renewed perspective on how to fill your life with connections that bring happiness, support, and a sense of purpose. Get ready to revolutionize your approach to relationships and embark on a journey of deeper connections and greater fulfillment. “We’ve got to remember how important connection is for people and how important it is for each other. The only way to reach greater wealth in your life is by doing better in connection.” If you’re looking for tips on how to fill your life with connections, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance
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Make The Decision for an Extraordinary Life
18/09/2023 Duración: 13minMaking the choice to lead an extraordinary life is not just about wishful thinking; it's about taking intentional steps to create the life you truly desire. In this episode, Brendon explores practical strategies, mindset shifts, and inspirational ideas to help you make that pivotal decision. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of determination to choose and create the extraordinary life you've always dreamed of. Get ready to revolutionize your approach to decision-making and embark on a journey of transformation and fulfillment. “I want you to know, to give yourself that conscious decision, and that challenging decision that you’re going to live an extraordinary life.” If you’re looking for tips on how to build and have an extraordinary life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Perf
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STRUGGLE is a STEPPING STONE: How to Turn FEAR into FULFILLMENT
14/09/2023 Duración: 20minLife can sometimes become routine and monotonous, causing us to lose touch with the vibrant, fully engaged feeling that makes us truly alive. In this episode, Brendon explores practical strategies, mindset shifts, and powerful techniques to help you regain your sense of aliveness. By the end of this episode, you'll have gained invaluable knowledge and a renewed perspective on how to live a life that's bursting with energy, purpose, and genuine aliveness. Get ready to revolutionize your approach to daily living and embark on a journey of self-discovery and transformation. “It will not be the economy that makes you feel the day, it won’t be your bank account, and it won’t be from your spouse who finally gets it. You will choose to feel the day again, aliveness will be an imperative and it will change your life forever.” If you’re looking for tips on how to regain your sense of aliveness, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. R
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Overcome FEAR: Use It As a BLESSING
11/09/2023 Duración: 12minFear is a natural emotion that we all encounter, but it doesn't have to control your decisions and actions. In this episode, Brendon explores practical strategies, mindset shifts, and actionable insights to help you develop the mental fortitude needed to overcome fear. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of empowerment to face fear head-on and create a life defined by bravery and possibility. Get ready to revolutionize your relationship with fear and embark on a journey of personal growth and fearless living. “If you want to fix your relationships it’s going to be hard, and if you don’t honor that as a challenge going in then you’re going to be screaming like a baby the whole way down. Most fear is just poor management of your mind.” If you’re looking for tips on how to train your mind against fear, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Perfor
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Economic UNCERTAINTY? Here's How to Stay Strong (Part 2)
07/09/2023 Duración: 14minThe global economy is facing unprecedented challenges, but resilience is the key to not only surviving but thriving in uncertain times. In this episode, Brendon explores practical strategies, mindset shifts, and actionable insights to help you develop the resilience needed to withstand economic uncertainty. By the end of this episode, you'll be armed with invaluable tools and a renewed sense of determination to navigate the current economic challenges and emerge stronger than ever. Get ready to revolutionize your approach to adversity and embrace resilience as the key to your long-term success. “Your next level of success is what builds your character, but you don’t get to it without the struggle. Stop bemoaning the struggle and celebrate it as something you endure, you engage with, and persevere for.” If you’re looking for tips on how to feel resilient again in your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestse
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The URGENT Wake-Up Call That will MOTIVATE You
04/09/2023 Duración: 16minThe awareness of our mortality has the potential to ignite a sense of urgency and purpose within us, compelling us to make the most of our time on this planet. In this episode, Brendon explores practical strategies and mindset shifts to harness the power of mortality motivation. By the end of this episode, you'll have gained invaluable knowledge and a renewed perspective on how to leverage mortality motivation to create a life that's truly extraordinary. Get ready to revolutionize your approach to living and embark on a journey of purpose and fulfillment. “When you realize how brief life is you realize you need to get in the game because it goes so fast. I call this mortality motivation.” If you’re looking for tips on how to feel alive, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): h
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Brendon and Chris Suarez from Place.com discuss how to be resilient in this economy
31/08/2023 Duración: 01h04minResilience is a crucial skill that can empower individuals and businesses to navigate challenges and thrive even in uncertain times. In this episode, Brendon speaks with Chris Suarez from Place.com and dives into practical strategies, mindset shifts, and actionable insights to help you develop the resilience needed to withstand economic fluctuations. By the end of this episode, you'll be armed with invaluable tools and a renewed sense of determination to not only survive but thrive in the current economic climate. Get ready to revolutionize your approach to challenges and embrace resilience as the key to your success. “Recalibrating toward action and progress is how I think about resilience. It’s a recalibration towards two things which are action and progress.” If you’re looking for tips on how to be resilient in the current economy, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: ht