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Daily Boost Podcast Show Notes Stop Setting Fake Deadlines July 17, 2025 | Episode 5139 Host: Scott Smith Episode Description Scott dives into why most people spend their entire lives doing things they don't like—and how to flip that script. He shares a powerful conversation with a client who set a goal with a major financial penalty, revealing why fear-based motivation backfires every time. Using his signature pilot metaphors, Scott explains the difference between "short runway" and "long runway" thinking. You'll discover why self-imposed penalties don't work and how to create real urgency that actually moves you forward. Featured Story A client set an ambitious business goal with a massive financial penalty if he didn't hit his deadline. Sounds motivating, right? Wrong. Scott breaks down exactly why this approach fails and what happens when you realize your "short runway" is actually much longer than you think. The truth? When push comes to shove, most of us have way more runway than we admit. Scot

Daily Boost Podcast Show Notes You Already Have Permission to Go For It July 16, 2025 | Episode - 5138 Host: Scott Smith Episode Description After 20 years of coaching thousands of people, I figured out something powerful this morning that'll blow your mind. Every single successful person I've worked with has one thing in common - and I bet you're living it right now. They're brilliant, experienced, and incredibly successful on the surface. But here's the kicker - they're also feeling suffocated at the same time. They're stuck building other people's dreams instead of their own. The solution? It's simpler than you think, and I'm firing you up to take action today. Featured Story I shared my personal breaking point from 2006 when everything changed. I was stuck in TV and radio, making decent money but feeling completely lost. Then life hit me like a freight train - my wife Cheryl got cancer and was gone in less than 100 days at just 46 years old. That moment taught me life's way too short to spend an

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Daily Boost Podcast Show Notes Stop "Managing" Time and Start Holding Your Space July 14, 2025 | Episode 5136 Host: Scott Smith Episode Description Time management is dead, and if you're still trying to manage time, you haven't grown up yet. Scott breaks down his game-changing "holding space" concept that goes way beyond traditional time blocking. This isn't about cramming more into your day - it's about being selfish with your time and making life work for you, not against you. Plus, Scott shares exciting news about becoming a grandfather again and drops a powerful goal-setting truth bomb that'll change how you think about motivation. Get ready to throw out everything you thought you knew about productivity. Featured Story Scott celebrates the arrival of his fifth grandchild, baby Evan, weighing in at 7.9 pounds. But the real story unfolds when he helps a struggling military veteran client discover why his longevity goals weren't motivating him to hit the gym. The breakthrough? Shifting from longevi

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Daily Boost Podcast Show Notes When Fear Blocks Your Passion Path - Live Coaching Session July 10, 2025 | Episode 5134 Host: Scott Smith Episode Description Ever feel like you're walking through tall grass with a machete, trying to find your way? You're not alone. In this special live coaching session, I hop on a call with my longtime client Chip to tackle the real stuff that keeps us stuck. We're talking about the fear that creeps in when you're 60 (or heading there), the scary choice of going all-in on what you love, and why cutting through the weeds might be exactly what you need. This isn't your typical podcast format - it's raw, real coaching in action. Get ready to eavesdrop on a conversation that'll make you want to face your own passion head-on. Featured Story Sometimes the best content happens when you least expect it. During a Face Your Passion coaching call, my client Chip was dropping truth bombs about transformation and identity. I literally said, "Hold on, let me push record - you're th

Daily Boost Podcast Show Notes Why Your Actions Are the Real Clarity Test  July 9, 2025 | Episode 5133 Host: Scott Smith Episode Description Tired of overthinking your next move? Scott reveals why your actions, not your thoughts, are the true test of clarity. Through a real coaching conversation with longtime client Paula, you'll discover how to break free from the "yes trap" and create space for what actually matters to you. Whether you're stuck in business decisions or personal crossroads, this episode cuts through the confusion with practical steps that work. Stop chat-GPT'ing your life and start taking action that reveals what you really want. Featured Story Paula, a retired kayaking instructor and 20-year coaching client, faced a common dilemma: loving what she does but wanting to transition from teaching to mentoring. The organization kept asking her to teach, and she couldn't say no, even though she craved more personal time on the water. Scott walked her through a four-step process to redefine

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Daily Boost Podcast Show Notes Supercharge Your Year With Retrospection and Prospection July 4, 2025 | Episode 5130 Host: Scott Smith Episode Description It's Independence Day and we're halfway through 2025! Time to get real about where you've been and where you're headed. I'm sharing two uniquely human abilities that my high-performing clients swear by every single day. Forget traditional goal-setting and reflection – this is about feeling your way through the first six months and creating magic in the next six. These aren't just fancy words; they're your secret weapons for staying on track and becoming the person you're meant to be. Featured Story Fresh off a coaching call, Scott shares a powerful conversation with a client who thought his year was "a kick in the knackers" – until Scott reminded him about his new big client, beautiful motorcycle, loving wife, and great kids. It's a perfect example of how we forget our wins and focus on what's wrong. This story illustrates why retrospection isn't jus

Daily Boost Podcast Show Notes Finding Your Third Identity July 3, 2025 | Episode 5129 Host: Scott Smith Episode Description Scott shares a powerful coaching insight that stopped his group coaching call in its tracks. If you've ever felt disconnected from your work or questioned "who am I and what do I do," this episode will shift your perspective completely. Discover the concept of your "third identity" – the often-overlooked combination of who you are personally and professionally. Scott reveals why traditional work-life balance doesn't exist and how finding alignment in this third space can transform everything. Featured Story During a recent group coaching call, Scott introduced a game-changing concept that had everyone rethinking their approach to personal and professional development. He shared his observation that most people focus on either personal growth or professional advancement, missing the crucial third element that ties everything together. The breakthrough moment came when clients r

Daily Boost Podcast Show Notes Breaking Through When You Feel Stuck July 2, 2025 | Episode 5128 Host: Scott Smith Ever feel like you're spinning your wheels, stuck in neutral, or completely blocked from moving forward? You're not alone. After 20 years of coaching, Scott knows exactly what people say when they call for help. Today, he shares the surprising truth about why you feel stuck and reveals the one commitment that will get you moving fast. This isn't about fixing everything first – it's about finding what excites you so much you can't hold back the smile. Scott kicks off the episode by sharing his personal win at the gym – crushing 10 straight pull-ups after years of not being able to do them. The only downside? Nobody was there to witness his badass moment. This victory didn't happen overnight, and it perfectly illustrates today's lesson about commitment and forward momentum. Sometimes the biggest breakthroughs happen when you're willing to put in the work, even when nobody's watching. The r

Daily Boost Podcast Show Notes When Life Is Good, Why Mess It Up? July 1, 2025 | Episode 5127Host: Scott Smith Scott dives into the two fundamental forces that drive everything in your life: people and money. You're either dealing with too many or not enough of both, and that's what's keeping you awake at night. But here's the kicker – when life is already good, why would you shake things up just to chase more money? This episode cuts through the noise with straight talk about growth, joy versus happiness, and why you might be hoarding personal development without actually transforming. Scott shares his perspective on living the good life and staying balanced while you grow. Scott recounts a powerful conversation with a friend about living the good life and the freedom that comes with it. The friend posed a game-changing question: "When life is good, why would you do something else only to make more money?" This simple question exposes how we often disrupt our own goodness chasing dollars we might not ev

Daily Boost Podcast Show Notes Are You Ready to Escape Your Success? June 30, 2025 | Episode - 5025 Host: Scott Smith Episode Description Scott shares a powerful strategy he’s used for years to transform his life during society’s predictable downtime. While everyone else disappears for summer vacation, there’s a hidden opportunity waiting for those bold enough to take it. This episode reveals how to leverage the 4th of July holiday season and other societal breaks to compress massive progress into just a few weeks. Plus, Scott asks that might change everything: “Are you ready to escape your success?” Featured Story Scott recalls how this strategy first worked for him during one of life’s most challenging moments - when his first wife passed away. While everyone gave him space and didn’t know what to say, he recognized a window of opportunity. During that month when nobody was paying attention, he completely shifted careers and started the business he runs today. That painful experience taught him a les

Daily Boost Podcast Show Notes 3-Day Rule That Changes Everything About Motivation June 27, 2025 | Episode 5125 Host: Scott Smith Episode Description Ready for some real talk about motivation? Scott drops some truth bombs about why you’ve been waiting your whole life to “arrive” somewhere that doesn’t exist. From his boot-wearing, motorcycle-riding perspective, he breaks down the biggest myth about motivation and reveals the physical secret that keeps you fired up. This isn’t your typical feel-good fluff. Scott gets raw about his journey from thinking he’d have it all figured out by 18, then 21, then 30 (skip your thirties, he says), and realizing he’d been where he needed to be all along. Get ready to discover why motivation isn’t magical—it’s physical, and you’re about to learn how to tap into an endless supply. Featured Story Scott takes you on his journey through the decades, sharing how he spent years thinking he’d “make it” at the next milestone. From early parenthood to his purposeful midli

Daily Boost Podcast Show Notes The Truth About Focus Nobody Wants to Hear June 26, 2025| Episode - 5124 Host: Scott Smith Episode Description You’re focused on something right now, but is it the right thing? Scott breaks down why your focus determines everything you get in life and shares his game-changing formula that works even when you’re completely overwhelmed. Forget massive action that creates chaos. There’s a better way to move forward that doesn’t require perfect clarity or a crystal-clear vision. Featured Story Scott reveals his personal journey of almost retiring the Daily Boost, only to discover the real issue wasn’t the show itself. Just like bill collectors who stop calling once you pay your debts, sometimes what we think is the problem isn’t the actual problem at all. The breakthrough came when he realized that addressing symptoms instead of root causes keeps us stuck in endless cycles. Important Points You get what you focus on, so if you’re constantly focused on problems,

Daily Boost Podcast Show Notes Why Being Reasonable Keeps You Stuck June 25, 2025 | Episode 5123  Host: Scott Smith Episode Description Scott dives into the difference between being reasonable and unreasonable, and why sometimes you need to stop going along to get along. He shares why reasonable people settle for mundane while unreasonable people create their own reality. With his signature energy, Scott explores how society teaches us to be “good little citizens,” but that might be exactly what’s holding you back from your goals. He’ll challenge you to think about where you stand when everyone else thinks you’re being unreasonable. Featured Story Scott shares Maya Angelou’s powerful story about stopping at a dinner party when someone told an off-color joke at her home. Even after an apology, she stood her ground and asked the person to leave. This moment perfectly captures what it means to be unreasonable in the eyes of others while staying true to your values. It’s a reminder that sometimes being u

Daily Boost Podcast Show Notes Turn Dreaded Conversations Into Breakthrough Moments June 24, 2025 | Episode - 5122  Host: Scott Smith Episode Description You know that conversation you’ve been putting off? The one that makes your stomach twist just thinking about it? Scott’s got your back with a game-changing approach to uncomfortable conversations. Drawing from Tim Ferriss’s wisdom and his own coaching experience, Scott reveals why these dreaded talks are never actually surprises to anyone involved. He’ll show you how to flip the script from avoiding to embracing these moments as opportunities to clear the air and move forward. This isn’t about being mean or overly emotional—it’s about having integrity and doing what needs to be done with confidence. Featured Story Scott shares a real coaching moment from just yesterday when a client was struggling with how to “softly bring up” a difficult workplace issue. The breakthrough came when Scott challenged him to see the conversation differently. Instead

Daily Boost Podcast Show Notes Goal-Setting Method That Keeps You Average June 23, 2025 | Episode - 5121  Host: Scott Smith Episode Description I’m about to make some people mad today, especially if you’re a brand-new certified life coach. We’re diving into why SMART goals might be keeping you average instead of pushing you toward greatness. I believe in goals because your brain is hard-wired for them, but there’s a difference between goals that move you forward and goals that keep you stuck. Today, I’m breaking down the SMART goals framework and showing you why it might not be as effective as you think. Get ready for some truth bombs and a fresh perspective on goal-setting that’ll fire you up. Featured Story Scott’s taking on cardio and core hell week while cutting for his big show in September. An hour of cardio daily, combining long slow burn with VO2 max sessions and HIIT training, plus 20 minutes of core work for seven straight days. But the real story is his take on SMART goals and why they’re