Sinopsis
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchens cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.
Episodios
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Little Happier: Winston Churchill and “Game of Thrones” Illustrate the Same Observation About Power
29/07/2019 Duración: 04minWinston Churchill and Games of Thrones’s Lady Olenna illustrate the same point: when confronting a powerful and lawless foe, imagination matters.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 231: Choose Your TV Theme Song
24/07/2019 Duración: 37minChoose your TV theme song; listeners give many suggestions about dealing with getting laid off; why you should wear a new item immediately; and Elizabeth discusses the happiness of humidity.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here: http://happiercast.com/231Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more
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Little Happier: “If He’ll Do It For You, He’ll Do It to You”: My Daughter and Father Hit on the Same Truth
22/07/2019 Duración: 02minMy daughter and my father hit on the same truth about dealing with people who play favorites: “If they’ll do it for you, they’ll do it to you.”Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 230: Happier Podcast Book Club: Lisa Brennan-Jobs Reflects on Growing Up as Steve Jobs’s Daughter in “Small Fry”
17/07/2019 Duración: 44minFor our second Happier Podcast Book Club, we talk to Lisa Brennan-Jobs about the role of family, love, and identity in her acclaimed memoir Small Fry.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/230Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: htt
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Little Happier: How the Gift of a Dollhouse Illustrates the Philosophy of Bertrand Russell
15/07/2019 Duración: 03minIn giving the gift of a dollhouse, these loving grandparents illustrate a point argued by philosopher Bertrand Russsell: “To be without some of the things you want is an indispensable part of happiness.”Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”
10/07/2019 Duración: 32minWhy you should spend 120 minutes a week in nature, a simple hack to make spending that time in nature more convenient, and an interview with former “Oprah” executive producer Sheri Salata about her memoir “The Beautiful No.”Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/229Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Little Happier: What’s the Best Way to Persuade? The Sun and the North Wind Disagree.
08/07/2019 Duración: 02minOne of Aesop’s most famous fables—the one about the Sun and the North Wind—illustrates the power of persuasion over brute force.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers
03/07/2019 Duración: 29minMake your own art, a lesson about managing transitions from Mr. Rogers, and dealing with the relationship challenge of “excessive reassurance-seeking.”Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/228Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Little Happier: Throughout My Life, I’ve Remembered One Line from the “Little Engine that Could”
01/07/2019 Duración: 02min“I think I can, I think I can, I think I can” may be a bit corny, but the fact is, I find myself repeating that line to myself. The Little Engine that Could put those words in my mind.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 227: An Interview with Comedian, Actor, and Writer Pete Holmes
26/06/2019 Duración: 37minCreate a memory box, enjoy some luxury around your first cup of coffee, and an interview with comedian and author Pete Holmes. Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/227Leave a voicemail message on: 774-277-9336If you want to watch the PBS pledge show Liz recorded with her sister Gretchen, click here to check your local listings for show times. Many stations start airing it on June 1st. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Little Happier: Reading Isaac Mizrahi Taught Me About Myself
24/06/2019 Duración: 03minReading Isaac Mizrahi’s memoir I.M. helped me understand something about myself: my uncomfortable reaction to a work of art I admire.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 226: Celebrate the Summer Solstice by Re-visiting your One-Word Theme
19/06/2019 Duración: 34minCelebrate the summer (or winter) solstice by re-visiting your one-word theme for the year, an alternative office activity if you want to avoid being the Evil Donut-Bringer, and how to resist the temptation of the snooze alarm.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here:http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/226Leave a voicemail message on: 774-277-9336If you want to watch the PBS pledge show Liz recorded with her sister Gretchen, click here to check your local listings for show times. Many stations start airing it on June 1st. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Little Happier: My Husband Jamie Taught Me a Wonderful, Memorable Lesson About Plans.
17/06/2019 Duración: 03minMy husband’s willingness to change plans gave me a lovely memory—and taught me a valuable lesson.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 225: Cultivate Your Casual Friendships
12/06/2019 Duración: 36minCultivate your casual friendships, an interview with writer Ramit Sethi about money, and a terrific inexpensive gift to give.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/225Leave a voicemail message on: 774-277-9336If you want to watch the PBS pledge show Liz recorded with her sister Gretchen, click here to check your local listings for show times. Many stations start airing it on June 1st. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Little Happier: How Do We Help? An Observation from the Life of the Creator of the Comic Strip “Cathy.”
10/06/2019 Duración: 04minThis story from the life of Cathy Guisewite, the creator of the comic strip “Cathy,” is an example of how we can help people achieve their dreams for themselves. Sometimes.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 224: Design Your Summer (Again)
05/06/2019 Duración: 32minDesign your summer, manage the challenge of making transitions throughout the day, and why “the stewing is worse than the doing.”Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/224Leave a voicemail message on: 774-277-9336If you want to watch the PBS pledge show Liz recorded with her sister Gretchen, click here to check your local listings for show times. Many stations start airing it on June 1st. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Little Happier: This Book Changed the Way I See the World.
03/06/2019 Duración: 04minChristopher Alexander’s book “A Pattern Language” changed the way I see the world; sometimes, at least in my case, it’s only through words that I can learn to see more clearly.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 223: Step Off a Cliff
29/05/2019 Duración: 36minWhy you should step off a cliff, an interview with writer Ross Gay, and the fun of making the opposite of a to-do list.Want to watch the "Roadmap to Happiness"? Check your local PBS station listings here:http://pbs.org/gretchenrubin. Tell your friends, and if you watch, share your insights using the hashtag #GretchenRubinPBS. I’d love to hear your thoughts!Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/eventsGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/223Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoic
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Little Happier: Why Did Dolly Parton Identify More with Barbara Walters than Barbara Walters Identified with Her?
27/05/2019 Duración: 03minMy fascination with Dolly Parton continues, and her answer to Barbara Walters in a 1977 interview is a good example of why we shouldn’t under-estimate people who are different from us.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Ep. 222: Go Someplace Alone
22/05/2019 Duración: 36minWhy you might choose to go someplace alone, how to have a good conversation with a child, and listener suggests an easy, clever hack for remembering to bring items.Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/eventsGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/222Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.