Kickin' It With Daree

Informações:

Sinopsis

On the Kickin' It with Daree podcast, we talk about the things that matter to me, and the things that matter to you in the world of lifestyle, culture, coaching, personal development, personal growth, sprinkled with a little faith and lot of fun. Get practical resources and real advice that will inspire you to improve relationships, develop yourself, and handle everyday situations and stressors with insight. Each episode provides food for thought, tips and strategies you can implement to foster your personal growth and development, and live your life with more fulfillment.

Episodios

  • I Affirm Today with Nicole Decandas

    13/08/2019 Duración: 22min

    Nicole Decandas is a self-care, motivational blogger and public-school educator. She is also the author of the new book, I Affirm Today - The Power of Affirmations, Visualization, and Planning, which features 8 packed chapters describing her affirmation process helped her achieve her goals.  Listen to this podcast as she discusses: The components of affirmation method How to use colors as you create your affirmations Moving through loss, living out your purpose, and more!   Show Notes - https://www.kickinitwithdaree.com/episode/i-affirm-today

  • Ree's Life Update (2Q19)

    02/07/2019 Duración: 19min

    In this Bonus Episode ('cause I'm really on hiatus y'all), I recap some personal and professional accomplishments from the second quarter of 2019 (April through June), and what I've got planned for the rest of the year.  I recorded this in my neice's bedroom while traveling (done is better than perfect)!   Show Notes - https://www.kickinitwithdaree.com/episode/life-update-2nd-quarter-2019

  • Stop Re-Living Your Trauma with Kathy De La Torre

    25/06/2019 Duración: 42min

    60% of men and 50% of women suffer from at least one traumatic event in their lifetime.  Kathy De La Torre is a domestic abuse survivor and hosts The Inspire Café, a weekly podcast where she interviews people who have overcome adversity with a positive outlook on life. Today she shares how she was able to overcome a physically abusive relationship without being shattered, and 3 ways you can quit re-living traumatic memories that may haunt you.   Show Notes - http://kickinitwithdaree.com/episode/traumatic-memories

  • Don't Overthink It with Jummy Olawale

    11/06/2019 Duración: 30min

    Jummy Olawale is a Licensed Professional Clinical Counselor, and runs her private practice, Focus Counseling, in Columbus, Ohio.  In this episode she talks to Daree about how overthinking and constant worrying becomes a problem when it gets in the way of living your life, and ways to combat overthinking and "embrace the mess."   Show Notes - http://kickinitwithdaree.com/episode/overthinking

  • Do What You Need to Do with Trina L. Martin

    28/05/2019 Duración: 32min

    Have you ever wanted to do something, but stopped yourself with thoughts of, 'What will they think of me?' or 'What will they say?'   Sometimes you have to forget about the "theys" and the nays and do.it.your.way.   As my guest Trina L. Martin says, "You don't need anyone's approval to do what you need to do in your life."  She's a speaker and podcaster in Houston, motivating women and youth to strive for their dreams.    Listen to our awesome convo as we discussed: The importance of STEM for females of color Instilling self-confidence in youth Working on yourself  Having peace in your life  Notes to your younger self   Show Notes - http://kickinitwithdaree.com/episode/do-you-what-you-need-to-do

  • IDCon 2019 Recap

    21/05/2019 Duración: 28min

    I'm taking you through my first-timer account of the fourth annual IDCon 2019 event in New York City. Show Notes - http://kickinitwithdaree.com/episode/idcon-2019

  • Fear, Faith and Foster Care with Filmmaker Tomeka M. Winborne

    14/05/2019 Duración: 45min

    May is National Foster Awareness month. In this interview, I talked with my girl, writer and director Tomeka M. Winborne about her films addressing foster care and sex trafficking.  She shares why you should go for your dream even if you don't have the financial resources and step out on faith.    Show Notes - http://kickinitwithdaree.com/episode/fear-faith-fostercare

  • WOMAN: 5 Steps to Access Assertiveness

    01/05/2019 Duración: 40min

    Assertiveness in business and personal relationships is necessary.  Assertiveness is part of a continuum of empowerment. This is the topic for this episode with Crystal Andrus Morissette-- an international best-selling author, Emotional Age and communication expert, and worldwide leader in the field of self-discovery and personal transformation. She and I also discussed the Mother-Daughter archetypes, managing your emotions, and not letting others low standards affect your greatness.   Show Notes - http://kickinitwithdaree.com/episode/assertive-woman

  • Permission Granted: You have a right to be here!

    16/04/2019 Duración: 07min

    A little pow wow about seeking approval and permission when you don't need it... it's already yours!   Show Notes - http://kickinitwithdaree.com/episode/you-dont-need-permission

  • Ree's Life Update 1Q19

    02/04/2019 Duración: 21min

    Daree shares a recap of personal and professional accomplishments from the first quarter of 2019 (January through March), and what she's got planned in the near future.   Show Notes: http://kickinitwithdaree.com/episode/darees-life-updates-1q19

  • What Does Self-Love Look Like?: 10 Tell-tale Signs

    05/03/2019 Duración: 11min

    Listen to an excerpt from my book, What's Wrong With Me?, where I describe 10 traits of a person who loves herself.   Show Notes - http://kickinitwithdaree.com/episode/love-yourself

  • Rx for Turning Stumbling Blocks into Stepping Stones

    19/02/2019 Duración: 35min

    We all face hurdles of some kind in life. The question is, are they stumbling blocks or stepping stones? According to Dr. Dravon James, motivational speaker, Everyday Peacemaker, and author of Freedom is Your Birthright, the answer depends on whether or not you can find the peaceful space within the outer turmoil, where you can admit to and honestly examine your obstacles. If you can do that, you can tackle them. But if you can’t, they’ll tackle you.   Show Notes - http://kickinitwithdaree.com/episode/stepping-stones

  • 100th Episode Celebration: What Would You Tell Your Younger Self?

    05/02/2019 Duración: 24min

    Daree shares her top 5 most popular episodes, talks about what she's learned from podcasting, and past guests give their best advice on what they would do differently and that help YOU. Show Notes: http://kickinitwithdaree.com/episode/younger-self

  • Girl Code

    15/01/2019 Duración: 15min

    We've got enough going on this world trying to hold us down. Let's abide by the code of womanhood. Uplift your sister. Respect yourself.   Show Notes - https://kickinitwithdaree.com/episode/girl-code  

  • 2018 Recap: My Year in Review

    01/01/2019 Duración: 21min

    This is a recap of the highlights and lowlights of Daree's life in 2018. Show Notes - http://kickinitwithdaree.com/episode/2018-recap

  • The Emotional Side of Unreached Goals and Unmet Expectations

    11/12/2018 Duración: 17min

    In this episode I discuss how to deal with "expectation hangovers" (aka disappointments), my hangovers from 2018, and ways that I am tackling my monetary goals.   Show Notes - http://kickinitwithdaree.com/episode/unmet-expectations-goals

  • You Don't Have to Call: Make it Easier to Buy Your Stuff!

    27/11/2018 Duración: 14min

    Maybe I should have entitled this episode "I don't WANT to call," because that's what I meant. One of my pet peeves is dealing with shoddy customer service-- whether it's by phone or in person.  So I'm going to vent a little bit.  (Hint: Usher is right!)   Show Notes - http://kickinitwithdaree.com/episode/customerservice

  • You're Not a Screw Up!

    18/09/2018 Duración: 04min

    Are you a perfectionist? Do you beat yourself up for even the simplest of mistakes? Well, you are NOT a screw-up. Here's what to focus on instead. Show Notes - http://kickinitwithdaree.com/episode/screwupshappen

  • Frenemies No More: Surviving a Friendship Breakup

    04/09/2018 Duración: 33min

    Friends don’t hurt friends—or at least the way it should be. Everyone has a story or two about getting stabbed in the back. What about friends who just suddenly stop all communication with you, and give you no reason? Dr. Jan Yager’s book, "When Friendship Hurts: How to Deal with Friends Who Betray, Abandon or Wound You," talks about the realities of friendship gone wrong. How do you deal with toxic friends? Why do some people have a pattern of picking the wrong friends, and end up getting used time after time? How can we choose positive, healthy friendships that enrich our lives, and spot them early on, weeding out the “frenemies” waiting to happen?   Show Notes - http://kickinitwithdaree.com/episode/frenemies

  • Cultivating 10 Traits of Personal Power

    21/08/2018 Duración: 37min

    In this episode, I'm covering 10 traits of personal power that you can use to enhance your life.  They all work together, but something in my message should resonate with you as a trait you can work on to enhance your personal strength and empower yourself.   The power of Thought (2:30) The power of Respect (4:26) The power of Giving (6:37) The power of Friendship (9:36) The power of Touch (11:41) The power of Letting Go (15:57) The power of Communication (19:36) The power of Commitment (25:43) The power of Passion (29:24) The power of Trust (32:05)   Show Notes - http://kickinitwithdaree.com/episode/power10

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