Speaking Of Psychology

Congress and state legislators are considering laws to restrict teen social media use, and school districts are suing social media companies for harming kids’ mental health. Are parents and policy makers right to be so concerned? Jacqueline Nesi, PhD, of Brown University, talks about the research on social media and teens’ mental health, whether it’s possible to be addicted to social media, what teens themselves think about social media, and what parents can do to help their kids use social media in a healthy way. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Researchers who study eating disorders sometimes call them the silent epidemic. Despite the stereotype that these disorders afflict only young white women, the truth is that they occur among people of all ages, genders, ethnicities, races, shapes and sizes. Cheri Levinson, PhD, of the University of Louisville, discusses myths about eating disorders, how our toxic diet culture combined with genetic vulnerability can spur eating disorders, what treatments are available, and how researchers are using new technologies to come up with more effective personalized treatments and expand access to care. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcranial magnetic stimulation (TMS) has been a treatment option for people with major depression since it was approved by the FDA in 2008. Today, it is also used to treat obsessive compulsive disorder and anxiety and for smoking cessation. Sarah “Holly” Lisanby, MD, director of the Noninvasive Neuromodulation Unit at the National Institute of Mental Health, talks about how TMS works and recent advances in TMS treatment, as well as other brain stimulation treatments such as electroconvulsive therapy. Writer Diana Daniele also offers her perspective on how TMS helped her overcome treatment-resistant depression. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Very few people do their jobs entirely on their own. For most of us, doing our job well means being part of a well-functioning team. Eduardo Salas, PhD, of Rice University, talks about the key ingredients of highly effective teams, the difference between team training and team building, what to consider when working on a remote team, the role of team leaders, and how industries such as aviation and medicine – where breakdowns in teamwork can have dire consequences – have evolved in their approach to teamwork. Please help us know more about you and what you would like to hear more of from Speaking of Psychology by filling out our 2023 Audience Survey. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

While ageism may be one of the last socially acceptable biases, research shows that aging often comes with positive changes. And by believing in and propagating negative myths about aging, we can do ourselves real harm. Dr. Manfred Diehl, a lifespan developmental psychologist at Colorado State University, dispels the myth that growing older involves primarily loss and decline and explains how much control we have over how well we age. Please help us know more about you and what you would like to hear more of from Speaking of Psychology by filling out our 2023 Audience Survey. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

About one in 36 children in the U.S. has been diagnosed with autism spectrum disorder. Geraldine Dawson, PhD, of Duke University, discusses why the number of diagnoses has risen so steeply in recent years, why it’s more common in boys than girls, and how research using artificial intelligence and brain biomarkers is making it possible to detect autism risk at younger ages than before – even in infancy. Please help us know more about you and what you would like to hear more of from Speaking of Psychology by filling out our 2023 Audience Survey. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Forget the stereotype of a good-bye party in the break room followed by endless days on the golf course. Today, workers are staying on the job longer and taking on more “bridge employment,” or post-retirement jobs. Mo Wang, PhD, of the University of Florida, talks about what these shifts mean for modern retirement, how retirement can affect people’s mental and physical health, and what workers – even those who still have many years left in the workforce – can do now to help set themselves up for a happy retirement in the future. Please help us know more about you and what you would like to hear more of from Speaking of Psychology by filling out our 2023 Audience Survey. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently released CDC data found that teen girls are experiencing startling levels of sadness and violence -- nearly 1 in 3 had seriously considered suicide and 57 percent felt persistently sad or hopeless. The report also found high levels of distress among LGBQ+ teens. Dr. Kathleen Ethier, director of the CDC’s Division of Adolescent and School Health, discusses what’s behind this crisis in teen mental health, why girls seem to be suffering more than boys, and what parents, peers, schools and communities do to help teens cope. Please help us know more about you and what you would like to hear more of from Speaking of Psychology by filling out our 2023 Audience Survey. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

In just a few years, psychedelics have gone from being a symbol of the 1960s counterculture to being touted as highly promising mental health treatments. Dr. Albert Garcia-Romeu, PhD, of Johns Hopkins University, talks about whether the research backs up the hype; the state of psychedelic therapy research for PTSD, depression, addiction and other mental health disorders; how psychedelics work in the brain and mind; and whether psychedelic treatments are likely to be approved in the U.S. any time soon. Please help us know more about you and what you would like to hear more of from Speaking of Psychology by filling out our 2023 Audience Survey. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hypnosis is more than just a stage trick. Psychologists and other researchers have found that it can be useful in treating pain, anxiety, and a range of other physical and mental health problems. David Patterson, PhD, of the University of Washington, talks about what’s happening in people’s bodies and brains when they’re hypnotized, whether anyone can be hypnotized, the differences between stage hypnosis and hypnosis in therapy, the physical and mental health problems it can help address, and what to look for to find a qualified practitioner. Please help us know more about you and what you would like to hear more of from Speaking of Psychology by filling out our 2023 Audience Survey. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

What makes for a good life? What makes for a happy life? Marc Schulz, PhD, associate director of the 85-year-old Harvard Study of Adult Development, talks about what researchers have learned from the world’s longest scientific study of happiness about relationships, money, success and what really leads to a happy life.  For more information and transcripts visit Speaking of Psychology. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you sometimes feel overwhelmed by all your stuff? If so, you're not alone. In recent years, a thriving decluttering industry has sprung up to help us deal with our ever-accumulating piles of things. Dn. Joseph Ferrari, PhD, of DePaul University, talks about why we accumulate so much stuff and why we find it so hard to deal with it, what the research says about clutter, stress and anxiety, and the best ways to get started clearing the clutter in your home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder that many parents feel tired, stressed, and unsure of whether they're doing a good job. Tim Cavell, PhD, and Lauren Quetsch, PhD, authors of Good Enough Parenting: A Six-Point Plan for a Stronger Relationship With Your Child, talk about what “good enough parenting” means and why it’s a worthy goal, why nurturing the parent-child relationship is parents’ most important job, why science backs the old adage “choose your battles wisely,” and how to develop loving, supportive relationships with your kids that will stand the test of time. More info: Tim Cavell, PhD, Lauren Quetsch, PhD, Good Enough Parenting: A Six-Point Plan for a Stronger Relationship With Your Child, and Speaking of Psychology home page. Learn more about your ad choices. Visit megaphone.fm/adchoices

These days, most of us live our lives tethered to our computers and smartphones, which are unending sources of distraction. Research has shown that over the past couple of decades people’s attention spans have shrunk in measurable ways. Gloria Mark, PhD, of the University of California Irvine, talks about how the internet and digital devices have affected our ability to focus, why multitasking is so stressful, and how understanding the science of attention can help us to regain our focus when we need it. Learn more: Gloria Mark, PhD, Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Up to 4% of people in the U.S. have bipolar disorder, but as common as this mood disorder is, it is also often misunderstood. Psychologist and researcher David Miklowitz, PhD, and writer and mental health advocate Terri Cheney talk about what it’s like to live with bipolar disorder; how it’s diagnosed; and what researchers have learned about effective treatments including therapy and medication. Links David Miklowitz, PhD Terri Cheney   Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

All day, every day, we have to make decisions, from what to have for breakfast to how to spend our money to whether to evacuate ahead of a hurricane. Psychologists’ research is helping us understand why people make the decisions they do, from trivial choices to life-and-death ones. Decision scientists Lace Padilla, PhD, and Hannah Perfecto, PhD, discuss why people make bad decisions, how even small changes in the way choices are presented can nudge us to make different ones, and how can decision researchers’ findings could best be deployed in the real world. Links Lace Padilla, PhD Hannah Perfecto, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Almost everyone lies occasionally, but for a small percentage of people, lying isn't something that they do every once in a while -- it's a way of life. Drew Curtis, PhD, of Angelo State University, and Christian L. Hart, PhD, of Texas Woman’s University, authors of a new book on pathological lying, talk about what drives “big liars” to lie, why they believe pathological lying should be classified as a mental health disorder, whether liars really are more prevalent in some professions, such as politics and sales, and how you can recognize lies and protect yourself from being duped.   Links   Drew Curtis, PhD   Christian L. Hart, PhD   Pathological Lying: Theory, Research and Practice by Drew A. Curtis and Christian L. Hart, APA Books   Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Specific phobias – such as fear of heights, needles, flying or spiders – affect up to 13 percent of people at some point in their lives. Clinical psychologist Dr. Martin Antony, PhD, of Toronto Metropolitan University, talks about the difference between a fear and a phobia, where phobias come from, what the most common phobias are, and the effective therapies and strategies that can help people overcome them.   Links Martin Antony, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

The things that we own can be central to our identity, part of how we see ourselves and how other people see us. Russell Belk, PhD, of York University, talks about the role our possessions play in our lives; what drives collectors to collect items as disparate as stamps, art and Pez dispensers; how the word “possessions” can encompass physical, digital and even completely intangible items; and how has the rise of the sharing economy is changing the way people think about the importance of ownership. Links Russell Belk, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Super-recognizers have an extraordinary ability to recognize faces—they can pick faces they’ve seen only briefly out of a crowd and can recognize childhood acquaintances they haven’t seen in decades. Josh Davis, PhD, a professor of applied psychology at the University of Greenwich, and super-recognizer Kelly Desborough discuss the origins of this ability, why you can’t train yourself to be a super-recognizer, how super-recognizers compare with facial-recognition algorithms, and why police departments and security organizations are interested in working with super-recognizers. Learn more about your ad choices. Visit megaphone.fm/adchoices