Sinopsis
Womens Lifestyle, Running, Parenting, leadership
Episodios
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Nutrition Series Episode 1: Anna Turner – Hydration and Electrolytes with a Sports Dietitian (IHA Episode 391)
27/06/2022 Duración: 54minAnna Turner joins us for the first episode of a six part nutrition series! Anna is a sports dietitian. She has been on the show in the past on three episodes: episode 218, episode 237, and episode 265. She is a nutrition coach for endurance athletes. I have had several athletes that I work with ... more »
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Episode 390: Cortney White – Photographer of Project Eclipse Capturing Movement and Emotion
24/06/2022 Duración: 01h09minCortney White is a photographer. She loves capturing movement and emotion and loves being outdoors. Cortney has worked with so many brands and publications including Coros, Columbia, Lululemon, The NY Times, Women’s Running, Women’s Health, The Bowerman Track Club. Recently, she photographed Shalane Flanagan and Adrianne Haslet. She also had the opportunity to travel around ... more »
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Episode 389: Sid Baptista – Creating an Inclusive Environment for Runners
17/06/2022 Duración: 45minSid Baptista is an entrepreneur, a father, and the founder of PIONEERS Run Crew and PYNRS Performance Streetwear. He is passionate about making sure that running is inclusive and accessible to everybody. We recorded this right before the Boston Marathon and he was about to set up a pop up shop for his clothing brand. ... more »
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Episode 388: Maddie Alm – Sports Dietitian and Team Boss Athlete Talks Breakthroughs in 2021
10/06/2022 Duración: 01h01minMaddie Alm is a registered dietitian. She has her own practice called Fueling Forward and she specializes in sports nutrition for endurance athletes. She has a unique journey of her own as an average high school runner to an NCAA DI All-American to a USA Olympic Trials finalist. She had a huge year last year ... more »
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Introducing: Ready to Run Podcast with Efren Caballes, DO and Kurt Roeser, DPT
06/06/2022 Duración: 46minI am so excited about this episode today because we are announcing a new show in the Sandyboy Productions Podcast Network! This is the Ready to Run Podcast hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of their podcast is to engage ... more »
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Episode 386: Stephen Haas – Head Coach and Founder of Dark Sky Distance and Agent at Total Sports
03/06/2022 Duración: 01h50sStephen Haas is an agent and the Director of Operations for Total Sports. He is also the head coach and founder of Dark Sky Distance sponsored by Under Armour. Before diving into being an agent and a coach himself, he was a professional runner and was represented by Total Sports. He ran for Indiana University ... more »
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Episode 385: Kendall Ellis – Olympic Medalist Training for the World Championships this Summer
27/05/2022 Duración: 01h04minKendall Ellis made her first Olympic team last year where she won the bronze in the Mixed Gender 4×4 and a gold medal in the Women’s 4×4 relay. She also finished 4th in the open 400m at the trials so she barely missed making it as and individual in the 400m. Kendall also has a ... more »
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Episode 384: Scott Fauble – 7th in Boston, 2:08:52, Training with New Coach Joe Bosshard
23/05/2022 Duración: 01h06minScott Fauble is on the show today for another bonus episode for the Boston Marathon interview series! Scott placed 7th at the Boston Marathon this year with a PR of 2:08:52. He was the top American to finish the Boston Marathon. Scott recently changed training groups and is now working with coach Joe Bosshard. In ... more »
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Episode 383: Danny Mackey – Head Coach of the Brooks Beasts TC
20/05/2022 Duración: 01h20minDanny Mackey is the head coach of the Brooks Beasts. He began his pro coaching career with a handful of athletes but quickly transitioned into the first and only coach for the Brooks Beasts. Danny has coached an Olympian, a World Record Holder, an American Record Holder, a Scottish Record Holder, and 4 World Medal ... more »
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Episode 382: Charlotte Purdue – 9th Place at the Boston Marathon
16/05/2022 Duración: 52minCharlotte Purdue runs for the UK and she just placed 9th at the Boston Marathon running a time of 2:25:26. Charlotte was last on the podcast on episode 190 in July of 2019 if you want to hear more of her backstory. At the 2021 London Marathon she ran a personal best time of 2:23:26 ... more »
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Episode 381: Ben Rosario – Updates on NAZ Elite and New Book Run Like a Pro Even if You’re Slow
13/05/2022 Duración: 01h05minBen Rosario has a new book out called Run Like a Pro (Even if You’re Slow) that includes some really great training plans, advice, tips, and simple ways we can incorporate useful training techniques into our training. He wrote this with Matt Fitzgerald. Ben is the coach of NAZ Elite. We just had one of ... more »
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Episode 380: Steph Bruce – Reflections on her Career and her Last Year Running Pro
10/05/2022 Duración: 45minSteph Bruce is on the podcast today for another bonus episode! Steph just had a great race at the Boston Marathon where she finished 12th overall and came in as the 2nd American. She ran a 2:28:02. Steph runs for NAZ Elite under coach Ben Rosario. She was diagnosed with a heart condition recently and ... more »
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Episode 379: Carrie Verdon – Breakthroughs in Running for the First Grade Teacher After Some Time Off
06/05/2022 Duración: 57minCarrie Verdon ran her debut marathon at the Chicago Marathon this past year. She was the 5th American and 7th overall and she ran a 2:31. She ran the 5000 and the 10000 at the Olympic Trials last year. She placed 10th in the 5,000m and 27th in the 10,000m. She ran for the University ... more »
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Episode 378: Adrianne Haslet, Boston Marathon Special Episode
02/05/2022 Duración: 01h48minAdrianne Haslet just completed the Boston Marathon! Adrianne is a Boston bombing survivor and has had an incredible journey to get to the start line of the 2022 Boston Marathon healthy. Though she lost her leg in the bombing she set out with determination and perseverance to one day complete the Boston Marathon. This was ... more »
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Episode 377: Lee Troop – 3x Olympic Marathoner & Coach of Team Boulder
29/04/2022 Duración: 01h07minLee Troop is a 3 time Olympic marathoner from Australia. He ran in the 2000, 2004, and 2008 Olympics. He is now a coach. He coaches youth, community runners, elite runners, and he is very involved in the running scene in Boulder. He is the coach to Jack Riley, one fo the three men who ... more »
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Episode 376: Malindi Elmore – Boston Marathon (11th Place) & Olympic Marathon (9th Place) Recaps with the Canadian Marathon Record holder
25/04/2022 Duración: 57minMalindi Elmore is a returning guest on the show! She came on the podcast on episode 222 in January 2020 after she ran the Canadian record in the marathon. Go back and listen to that one first if you want an introduction to Malindi’s story and journey to get to marathoning success. Malindi just ran ... more »
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Episode 375: Bob Kennedy – An Olympian’s Mindset Parenting High-Achieving Athletes
22/04/2022 Duración: 01h23minBob Kennedy is an American Distance Runner, who is now retired. He once held the American record in the 3,000 meters, 2 mile and the 5,000 meters. Bob ran for Indiana University and went on to run professionally for Nike, competing in the 1992 and 1996 Olympics. Bob has a 5k PR of 12:58 and Nike ... more »
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Episode 374: Julie-Anne Staehli – 2020 Olympian for Team Canada Joins Team New Balance Boston
15/04/2022 Duración: 01h05minJulie-Anne Staehli recently joined Team New Balance Boston. She is a 2020 Olympian for Team Canada in the 5,000m. She has a 14:57 5,000m PR. She also just ran on her first World Indoor Championship team this winter. Julie-Anne has a heart for giving back to the community and is one of the cofounders of ... more »
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Episode 373: Steve Magness – Performance Coach and Author
08/04/2022 Duración: 01h24minSteve Magness is a performance coach, a writer, and is the author of several books including Peak Performance, The Passion Paradox, and the Science of Running. He is also the co-founder of The Growth Equation. You’ve heard from his business partner, Brad Stulberg, on this podcast. Steve was the track and field and cross country ... more »
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Episode 372: Elaina Tabb – 2nd American in Boston in 2021, Back to Hopkinton in Two Weeks
01/04/2022 Duración: 52minElaina Tabb ran her debut marathon in Boston this past fall where she placed 12th and was the second American behind Nell Rojas. She ran a 2:30:33 in Boston and she is running it again in a few weeks! Elaina recently announced that she is sponsored by Adidas. She lives in Pittsburgh and is a ... more »