Sinopsis
Womens Lifestyle, Running, Parenting, leadership
Episodios
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Episode 291: Rory Linkletter – Headed to The Marathon Project
18/12/2020Rory Linkletter joined the Hoka One One NAZ Elite team in 2019 and will be running his second marathon this weekend at The Marathon Project! He ran his first marathon very quickly after turning Pro in 2:16 and since then has ripped a 61:44 half in Houston and has a full year of training with ... more »
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Episode 290: Rachel Schneider – 31:09 at the Track Meet & 8th Fastest All Time American
11/12/2020Rachel Schneider just won the 10,000m at the Track Meet in a time of 31:09 making her the 8th fastest American to ever run that distance. It’s been a long time since Rachel last raced and in this episode she shares with us what her mindset was going into this race. Her perspective on running, ... more »
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Episode 289: Esther Atkins & Peter Bromka – What is the US Olympic Trials Marathon?
06/12/2020Esther Atkins and Peter Bromka recently wrote a piece on medium called “What is the US Olympic Trials Marathon.” I read through the article and immediately wanted to have them on the show to have a conversation with them about it. Esther is a 3 time Olympic Trials Qualifier, she won the 2014 US Marathon ... more »
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Episode 288: Mary Johnson – Lift, Run, Perform Owner & Coach + a new 18:30 5K PR
04/12/2020Mary Johnson just ran a huge 5K PR in a time of 18:30 and I wanted to hear all about her progress. Mary is the owner of Lift, Run, Perform (LRP) which is an online coaching business for runners. Watching Mary grow her coaching business over these past few years has been incredible to watch ... more »
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Episode 287: Matt Llano – 2:11:14 Marathoner & Newest Member of the Dark Sky Distance Team
27/11/2020Matt Llano recently joined the Dark Sky Distance team in Flagstaff, Arizona and signed with Under Armour. Matt grew up in Maryland and went on to run for the University of Richmond where he was an All-American in cross country and track and field. Matt was 9th at the 2010 NCAA Outdoor Championships in the ... more »
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Episode 286: Gerda Steyn – 2019 Comrades Champion and 2018 & 2019 Two Oceans Champion
20/11/2020Gerda Steyn is a South African runner who just placed 7th at the London Marathon in a time of 2:26:51 – a personal best time! Gerda is the 2018 and 2019 Two Oceans Marathon Champion as well as the 2019 Comrades Marathon Champion. She ran the course record for the up run at Comrades in ... more »
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Episode 285: Jessica Hull – 4X NCAA Champion & Australian Record Holder X 3
13/11/2020Jess Hull is a 4-time NCAA Champion from Australia who ran for the Oregon Ducks throughout her collegiate career. Signed with Nike after giving up her 5th year of eligibility and is now coached by Pete Julian. In 2019 she made the World Championships team in the 1500m for Australia and this summer she set ... more »
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Episode 284: Casey Crouse & Trevor DeWitt – One Thousand One City, New Shoe Day
11/11/2020A Bonus episode today coming at you on a Wednesday!! Casey Crouse an Trever DeWitt join me on the show today to share about an amazing project they adventured on this summer called One Thousand One City. This episode is also being aired on the Illuminate Podcast but there’s so much running goodness in it ... more »
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Episode 283: Sara Vaughn – Mom of four, realtor, 2017 team USA, pursuing olympic dreams
06/11/2020Sara Vaughn is the mom of four, she works full time as a realtor and is running big mileage weeks in hopes to make the Olympic team next year. To say she is inspiring to me would be an understatement. In 2017, when her third baby was one, she made team USA in the 1500 ... more »
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Episode 282: Sinclaire Johnson- 2019 1500M NCAA Champion joins the Bowerman Track Club
30/10/2020Sinclaire Johnson recently joined the Bowerman Track Club to pursue her Pro running career! She is originally from Florida and went on to run at Oklahoma State University. Making huge improvements each year during her time at Oklahoma, she took the 2019 NCAA title in the 1500m in 4:05.98, coming in to beat the reigning ... more »
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Episode 281: Sara Hall – 2nd Place at the London Marathon, 2:22:01
23/10/2020Sara Hall had an amazing performance at the London Marathon on October 4th – placing 2nd to World Record Holder Brigid Kosgei and outkicking World Champion Ruth Chepngetich. Sara was the first American to cross the finish line and ran a lifetime PR of 2:22:01. Sara is a returning guest on this podcast- this is ... more »
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Episode 280: Leah Falland (O’Connor) – The On Athletics Club: A Fresh New Start
16/10/2020Leah Falland (O’Connor) just joined the brand new On Running team (The On Athletics Club) coached by Dathan Ritzenhein out in Boulder, CO. Leah ran track and cross-country at Michigan State University and during her time there she won two NCAA titles, was the captain on the 2014 NCAA cross-country national championship team and won ... more »
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Episode 279: Tristan Woodfine – 2:10:51 in London; A Canadian Olympic Standard!
11/10/2020Tristan Woodfine just ran the Olympic Standard for the marathon at the London Marathon this past weekend in a time of 2:10:51. He has quite the marathon progression story- in April, 2018 he ran his second marathon in 2:18:55 at Ottawa Marathon which was a 9 minute PR from his first marathon. He then ran ... more »
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Episode 278: Naomi Mitchell – Huge PR in London – 2:33 Marathon!
11/10/2020Naomi Mitchell ran a 4 minute personal best time at the London Marathon this past weekend for a time of 2:33:23. Her marathon progression is exciting and impressive. She’s only 26 years old and has been putting more serious training into the marathon since 2018. She casually ran some marathons in the speedy times of ... more »
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Episode 277: Tes Sobomehin Marshall – Founder of Running Nerds, Race Director for The Race
09/10/2020Tes Sobomehin Marshall is the Founder of Running Nerds and Run Social Atlanta and the Race Director for The Race. She is an 8 time marathoner on her way to completing all of the World Marathon Majors. She also has a love for craft beer and dreams of opening a brewery of her own one ... more »
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Episode 276: Howard Lao – Capturing Special Moments on the Track
02/10/2020I was so excited to get the inside scoop on all things track and field photography! Howard Lao (“How”) is a photographer based in the Pacific Northwest. Born and raised in Portland Oregon, he ran track at Cleveland High School and continued his athletic career by running at the University of Washington. Howard combines his unique background ... more »
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Episode 275: Megan and David Roche – Some Work All Play
25/09/2020Megan and David Roche of Some Work All Play coaching are on the show today and I can’t even begin to describe how much fun they were to record with. What an amazing duo! They are the authors of the popular book “The Happy Runner” and coach dozens of amazing runners around the World. Learn ... more »
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Episode 274: Emily Durgin – Dark Sky Distance Under Armour
18/09/2020Emily Durgin is a part of the recently announced Under Armour Dark Sky Distance team in Flagstaff! She ran for the University of Connecticut where she majored in journalism and communications. Post college she spent some time with the New Balance Development group in Boston while nannying full time. During her time with New Balance ... more »
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Episode 273: Andrew Kastor – Coach of the Mammoth Track Club
11/09/2020Andrew Kastor is the head coach for the Mammoth Track Club sponsored by On Running. Andrew started his own running career at the age of 14 and went on to pursue a degree in Exercise Physiology. While in college, Andrew’s commitment to the sport of running continued to grow, as he competed in cross-country and ... more »
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Episode 272: Ben Rosario – NAZ Elite New Four Year Sponsorship with Hoka One One
10/09/2020Excited to have returning guest Coach Ben Rosario on the show to talk about the new four year sponsorship agreement his team NAZ Elite has with Hoka One One! This will be Ben’s fourth appearance on I’ll Have Another podcast; you can learn more about his story in episode 140, he then came on with ... more »