Sinopsis
Earth Tribe Radio your home on planet Earth. Join us, Jill Townsend and Fiona Whitmore and our friends at Earth Tribe Radio as we find the light in our lives. Sharing journeys, insights, teachings, meditations, life tools, techniques, blogs and other cool stuff! Check it out!
Episodios
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Music is a pathway to our soul, it opens us to who we are and to places within us that might be blocked or closed.
21/02/2019 Duración: 21minWhy music? Music opens us to who we are and to places within us that might have been closed. It's not about being a musician, it's about listening and allowing ourselves to flow along the pathway of the music. Music is a way to clear and clean us, to bring lightness and joy to our lives. We are in a sense a symphony of energy, that is constantly and consistently playing within us. When we play or listen to music we can find pathways into our health, wellbeing and balance.
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We can be our own leader, but how? Can we question and discover the leader within, through questioning?
20/02/2019 Duración: 20minWe can be our own leader, but how? Can we question, ponder and discover the leader within, through questioning? Contemplating and questioning allows us to find options in our life, to find new ways to live our life, to be in relationships and in our daily life. We discover new pathways, new opportunities when we question not only our thoughts, but everything in our life. Albert Camus said, “Don't walk in front of me, I may not follow; don't walk behind, I may not lead; walk beside me and just be my friend.”
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We are the new sacred sites. What is a sacred site and why we are so important to the planet.
18/02/2019 Duración: 10minWe are the new sacred sites. What is a sacred site and why we are so important to the planet. We are the new sacred sites. What is a sacred site and why we are so important to the planet. A sacred site is a place where the energies of the earth and universe intersect, often become more powerful and cleanse the energies as they flow through them. A sacred site is any place where energies or lei lines intersect and as such when we are
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It can be so hard to stay in kindness, compassion, gentleness and openness in our day. Let's explore how we can do this.
16/02/2019 Duración: 19minIt can be so hard to stay in kindness, compassion, gentleness and openness in our day. So often we become tougher and tougher when people are tough or reactive with us. We can change the situations in our lives by being in the gentleness and softness (it's not weakness, but strength) and mindfulness. We can begin our day with mindful gentleness and kindness and see how it changes everything in our day. Let's explore how we can do this.
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Changing our negative mindset is so hard but so important. Why is it so hard? We can rewire our brain, we just need to know how.
14/02/2019 Duración: 19minChanging our negative mindset is so hard but so important. Why is it so hard? We can rewire our brain, we just need to know how. We explore why the negative wires so easily into our brain and yet the good feelings take a little more mindfulness to create grooves in our brains. These good feeling grooves, enable us to create less negative thinking and more good and positive feelings.
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The Mayan Calendar, is a wheel within a wheel, which can help us to discover not only gifts and strengths and also why we have our challenges.
11/02/2019 Duración: 22minThe Mayan Calendar, is a wheel within a wheel, which can help us to discover not only gifts and strengths and also why we have our challenges. In the Mayan culture beauty is who we are and the powerful gifts we hold. The calendar has evolved over thousands of years, as they watched the stars and developed a very sophisticated system. Held within our Mayan chart are the weavings of where we've been, who we are, why we've had the journey we've had and even where we're going. It opens the veils between worlds.
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Self esteem or confidence, what is the difference and how do we find true self esteem?
09/02/2019 Duración: 11minSelf esteem or confidence, what is the difference and how do we find true self esteem? Confidence is something that can disappear, but self esteem is from a deeper place within. Why do we have low self esteem, even though we might have confidence? Lets listen to stories and explore developing natural self esteem which naturally grow confidence.
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Resolving conflict through listening. How we can do it and why it's so important.
07/02/2019 Duración: 21minResolving conflict through listening. How we can do it and why it's so important. Our culture is forgetting how to listen, instead we tend to want to talk because so many of us weren't listened to. We can change that by listening to others. Listening skills are so important in the relationships in our life. Jill shares her techniques which she gathered from facilitating conflict resolution around the world.
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Ayahuasca, Luke Williamson shares about his journey into the jungle and his experiences with Shaman led Ayahuaska
03/02/2019 Duración: 17minAyahuasca, Luke Williamson shares about his journey into the jungle and his experiences with Shaman and Ayahuasca. What is Ayahuasca and why do people travel across the globe to experience it? Luke shares his experiences and his ideas. We are not recommending or suggesting that people use this.
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What is religion and why do we have religious beliefs. Many people think that their way is the only way! Why is this? Join our discussion!
03/02/2019 Duración: 17minWhat is religion and why do we have religious beliefs? Religion is one of the most hotly debated issues in the world and it creates the most wars. Many people think that their way is the only way! Why is this and how can we see other religions as good for the people who feel that they are right for them? Does the essence of a religion feel right for you, if it does it will lead you into the depths of who you are. Perhaps it is the community in the religious group that is important for you. We can still enjoy the community of our religion and discover other ways to find the place of 'home'. All religions developed from a master teacher sharing their teachings and then it became a religion as a constructs and rules were developed by their followers. Join our first discussion about religion.
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Emotional reactions trap us, we are like robots reacting the same every time our buttons are pushed. Mindfulness which leads to conscious actions frees us.
31/01/2019 Duración: 15minEmotional reactions trap us, we are like robots reacting the same each time a button is pushed. Conscious action can free us. What can we do to find freedom from the robotic reactions from our past pain. Fascination rather than reactions can give us a pause button that enables us to be mindful. Most of us are trapped in these reactions which hold us hostage, hostage to our past traumas that are locked within us. Mindfulness, which brings consciousness can free us.
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We don't need a pathway to enlightenment...we are already there in moments in our life. Our signature emotions lead us to transformation and greater light.
29/01/2019 Duración: 12minWe don't need a pathway to enlightenment...we are already there in moments in our life. We have signature emotions that are gifts of transformation. When we stop blaming others for the way we feel, we find we have the ability to use mindfulness in healing and transforming emotions. We are all like flowers in a garden, each one different, yet all growing from the earth. When we celebrate our differences and move away from judgement we can discover greater peace and ease in our life and our we naturally find moments of enlightenment.
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When we're having hard times in our life, how do we make it easier.
28/01/2019 Duración: 19minWhen we're having hard times in our life, how do we make it easier and create moments of ease and joy. When times are tough it's so easy to get lost in suffering, but we can find ways to ease even hard times. Today discover how to find uplifting moments even when our day is hard. Let's chat about how! It's possible to work hard and find moments of joy and ease through a busy da, even when it's a challenge. Join us to chat about finding easy moments in an uneasy day.
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Why we don't sing and how we can find our voice.
25/01/2019 Duración: 09minWhy we don't sing and how we can find our voice. Many of us have the feeling that we can't or shouldn't sing. Perhaps we were told no be quiet as a child or someone told us we couldn't sing. It's never true. Everyone can sing if they know how. I had a voice professor at the University who said, "Give me anyone and I can make them a singer in a year." Singing can open our hearts and heal us in so many ways. "People often said I couldn't sing, but nobody can say I didn't sing." Florence Jenkins
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My story. Why sharing it or writing about it can free you. Cynthia shares how she began her writing career sharing her story.
22/01/2019 Duración: 15minMy story. Why sharing it or writing about it can free you. Cynthia shares how she began her writing career sharing her story. Sharing your story can help others and really help yourself. Cynthia shares how it changed her life. Journey with her through becoming a nun, a massage therapist, a writer and so much more.
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Telling our story, challenges become an important part of a transformational journey. Cynthia shares how and why it changed her life. She shares why telling our stories is so important.
22/01/2019 Duración: 20minBecoming a writer, Cynthia shares how and why it changed her life. She shares why telling our stories is so important, not matter who you tell them to or share them with. Challenges become part of a transformational journal. Cynthia shares her amazing life stories, how they emerged and how they've helped others. We all have amazing stories, you could share them in so many ways. Our life is a collection of powerful stories. What can you create form this wonderful life. I forgave myself for everything, because I was singing my own songs.
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Becoming a writer. How dramas in our life enable us to touch deeper parts of who we are and find out who we are. Cynthia shares how she searched for peace and discovered her core.
22/01/2019 Duración: 15minUnwinding who we are. How dramas in our life enable us to touch deeper parts of who we are . Cynthia shares how she searched for peace and discovered her core. We often feel as if the dramas and challenges in our life are wrong, or that we've done something. Cynthia shares how she found her story and a new life, how she explores the splits in us and how she used creativity to bring them together.
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Why forgetfulness can be good and how we can enjoy these moments of freedom.
18/01/2019 Duración: 16minWhy forgetfulness can be good and how we can enjoy these moments of freedom. Most of us worry, feel that we're failing in some way, or that we're' loosing it' when we have these lapses in memory ...how would it be if we saw it as moment of meditation or a moment of freedom? Could it be that allowing these moments without thought can free us and help us to find greater ease in life?
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Weight gain, weight loss ...why does it change how we feel about ourselves? So many of us are defined by our weight...how can we be who we are thin or heavy?
17/01/2019 Duración: 20minWeight gain, weight loss how it makes us feel. So many of us are defined by our weight...how can we be who we are thin or heavy? Why is it that we feel different when we are heavy or when we are thin? Does either make us a better person? Can we be who we are and move from defining ourselves as good or bad according to our weight? Image in our culture often holds us hostage. Let's explore how we see our body and why. See more pics of Jill on her page on www.earthtriberadio.com
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Boundaries. Where do they come from. Many of us haven't had the right to say, 'no.' How do we discover how to say this and discover how to stand in our power.
16/01/2019 Duración: 21minBoundaries. Where do they come from. Many of us haven't had the right to say, 'no.' How do we discover how to say this and discover how to stand in our power. We can grow our connection to our inner essence and find ways to stand in that. Often we feel we have to develop boundaries , yet when we stand in our power, we are aware and strong in what our needs what we want.