Eat This! Drink That!

A conversation with Vineet Johnson President and CEO of IRegained.  He discusses the value of the product he is developing here in Sudbury.  This includes the importance of the NORCAT ecosystem in the advancement of innovative ideas in healthcare, and specifically the return to finger and hand functionality IRegained will deliver. 

An interview with Lesli Green on Safe Ride Home.  The Christmastime service invites volunteers to join them in providing safe transportation for yourself, your passengers, and you vehicle, from a party or gathering to your home.  

This is an interview with the author and Olympic Gold Medalist Adam Kreek.  Host Hugh Kruzel wonders "is this a book for business?" and discovers while this may be the case, it is about a much broader quest than results and success.  "The Responsibility Ethic" shares 12 principles of self-leadership and draws on Kreek's years of training, insights as an explorer, and decade as motivational speaker.

Jay Lane and James Van Praagh speak about their profession and interaction with audiences.   We learn of their history and their upcoming tour in Ontario during the fall of 2019

There are a number of options for individuals who have come home from hospital, are unable to shop, or otherwise cannot go out due to a multitude of factors, to get nutritious meals.  Meals on Wheels delivers direct across much of the City of Greater Sudbury.

Martin Kotyluk has been doing art for decades now.... and is just starting to get into cubism, unique message and painting shapes that make you question if you`re seeing it right. Normally he paints Group of Seven style landscapes, but this is something Sudbury hasn`t seen for a long time.

This program is a conversation about emptying a house and a new platform that can help you achieve goal.  Listen to this episode on MaxSOLD.  

This program is focused on accommodation options for seniors in Northeastern Ontario.  There are several properties discussed but Red Oak Villa and it current construction/expansion is talked about more extensively.  

A visit to Old Rock Coffee and talking with Luc about Old Rock and what it did for Coffee Culture in Sudbury

Coffee culture is evolving and advancing everywhere.  Old Rock changed the Sudbury Landscape.  The return of Carole and Luc from California brought new ideas and change to availability of great beans, roasted and brewed here.

A conversation with Brady Vallbacka on an app that will make it easy to connect with people traveling in your direction and arrange for rides/passengers/drivers to get you there or share costs.  Brady explains the possibilities and nuances of this tool.  

This highly necessary program is launching 09 September in Sudbury

Delivering quality meals to those who can't prepare their own.

Dr. Olathe MccIntyre, Julie Moskalyk, and Dr. Shawna Pandya speak on the 50 years following the first step on the moon, and make observations on the possibilities in the next 50.

Stephanie is on her path to coffee nirvana.  She willingly shares her enthusiasm and knowledge in brewing, roasting, and the geography of coffee with staff and customers.  

An interview with Scott Florence, Executive Director of the Sudbury Workers' Education and Advocacy Centre, underscores the need to have an organization who can help, educate, and speak on the rights of workers generally and in specific cases.  Fairness, not just in wages, is but one of the areas in resolution and remediation that is discussed in this program.

Seriously!  Sudbury is a city of festivals.

Movies transport us!  Far away places are right there in front of us.  New ideas, love, lust, longing, crisis, challenges, and conflict... it is all on the screen.   This episode is from interviews captured the day of the official ribbon cutting.  

Stephanie Langille is a lactation specialist and as well as working here in Sudbury speaks about time helping Moms and kids in refugee camps and fleeing conflict.

This episode has sound and song from the 2019 edition of NLFB. Voices and music from the event demonstrate just how loved and successful NLFB is.