Zen meditation is an ancient form of meditation that can be traced back to the Tang dynasty of the 7th century. It is a way of life − a combination of mental and physical...

At one time or another we have all experienced the feeling of stagnation in our life, or in a particular area of our life. We’re going nowhere fast. We have a lot of goals we...

Break Free from Shyness and Social Anxiety:Overcome Shyness, Gain Confidence and Start Living the Life You Deserve is a premier audio program created by Linda Strick, M.A., who...

WARNING – this book contains strong language. Because when you wake up to yourself after forty years “dear me” just isn’t going to cut it. I wrote this to express...

Daily stressors like traffic jams and deadlines are enough to get anyone ‘hot under the collar, but there are other life challenges we face, on a daily basis, such as:* How do...

How often do you wish you’d figured out a solution to a problem before someone else did? When was the last time you astonished your friends or colleagues with solutions to...

How often do we find ourselves bombarded with negative thoughts, which paralyse us with indecisiveness and lack of inspiration? We feel unable to rid ourselves of these thoughts...

ZANDERNATIS - PRE-DESTINATIONINTRODUCING A NEW LITERARY GENRE - THE META-REALIST ALLEGORYFacts stifled for 50 years revealed at last! In 1962 a cache of ancient urns was...

Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise....

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to...