'Biohacking Secrets' is made for those who want to 'hack' their mind & body with the use of modern technology to improve their quality of life!Biohacking is about optimizing...

To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight,...

FEELING HOPEFUL IS A MINDFULLNESS WELLNESS MEDITATION TECHNIQUE - that will enable you to always find and hold onto Hope BECAUSE HOPE IS THE BEST MEDICINE OF ALL!You will be taken...

What happens when an agnostic healthcare executive in Washington, DC begins to inexplicably venture into heavenly realms encountering Jesus, Buddha and angels? It sets off an...

This Package of Three Self Help Titles Includes the Following books:Building Self ConfidenceSelf-Confidence is learned and is important to our success in life. In this book we...

It is a fact of modern life that most people do not exercise enough.This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight...

We live in an era of information overload. We are bombarded with media, technology, entertainment, and notifications every day. It seems there are hundreds of people and things...

There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up early in the morning and then...

In the quest to make the best of every situation or to simply be the best everyone needs a certain amount of courage. There are several ways of manifesting the courage element in...

Every year, more people are reconsidering the amount of meat they consume, choosing instead to implement healthy meat substitutes into their diets.With skyrocketing meat prices,...