How to transition to a low sodium diet without giving up the foods you love most.The things we eat should make us feel good and keep us at the peak of health. When that’s not...
Essential Oils - Natural Remedies Essential oils are highly concentrated liquids that contain strong scents representing the plants they come from. Historically, essential oils...
Over half of all cases of mental ill health start before the age of 14. This audiobook examines mental health in this age group, the policies and services on offer in the UK, how...
Epidermis/skin tags are flesh-colored growths that form on the skin’s surface; they suspend from a thin piece of tissues called a stalk. These growths are common, and about 25%...
This book is written for young parents, especially those not yet experienced in the art of otherhood to help alleviate the anxieties that follow the birth and care of a new born...
Fitness magic. Don't you wish there was some? Don't you wish you wish you could say goodbye to all the boring time consuming exercises you're torturing yourself with now?Don't you...
Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What...
If you have tried everything imaginable, but have never been able to reverse your PCOS and activate the natural healing power of your body, then this could be one of the most...
Thrive Guide is about turning on a light when life seems darkest. You will learn to thrive along your natural lines of growth to be where you want to be. As you build trust in...
With the word Chakra, which derives from Sanskrit and means "wheel", we want to indicate the seven basic centers of energy in the human body. The chakras are centers of...