The Yoga Sutras of Patanjali contain a collection of 196 Indian sutras on the theory and practice of yoga. The Yoga Sutras were compiled by sage Patanjali who synthesized and...

This book is not intended as a document of professional nature. Due to its informal style, it resembles an essay, without the need to prove anything, and making room for a few...

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut...

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Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for...

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You don’t have to be famous to dance with the stars—you just need a healthy dose of cosmic curiosity. Explore astrology and dive deep into your birth chart with...

Discover The Steps On How You Can Redefine Success, Break Free From Bad Habits, And Achieve Your Full Potential! You'll Learn The Secrets To Finally Take Control Of Your Life And...

Get help for osteoporosis now!Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and...