Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas...

Massage is a very powerful tool in assisting the body to balance itself. Through the skilful application of tools and techniques, knowledge of the human body, a relaxing...

This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for...

This book is aimed at providing natural solution to eye problems. In this book; you would learn the fundamental causes of eye problems, eye infections and its symptoms and...

Do you want to find a healthy way to lose weight and still have energy?Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan?This Complete...

From theories and techniques on providing effective massages relevant to your clients’ needs, to setting up a practice and retaining clients, the Sports Massage audio book...

Searching for new breakfast recipes, but finding it hard to locate the right ones? Want to find a high-quality, low-carb breakfast recipe bool? Low carb recipes are not easy to...

There is not any mystery about the eyes when you are told something about them. I have endeavoured to write this little book in a manner resembling a fireside chat. There are not...

Reflexology is an alternative medicine procedure that involves the application of pressure on specific points, called reflex points, on the ears, hands, and feet. Pressure is...

Understanding Trigger PointsTrigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them...