"Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including those that arise and persist following a bereavement or...

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including post natal depression. In this download you will learn of the...

Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke...

All children love to be read a story and the author believes that reading to children at an early age encourages a love of books and a desire to be able to read themselves.These...

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular...

In 2009, a 24 year old blonde beauty Fernley Valentine, and his gingerhaired cuteasbutton, angelic face friend Jamie Vaughan, a year younger, decide to quite the rag trade as top...

In the aftermath of the toughest and most traumatic case of her career so far and the terrible fate of her dearest friend, Angela Crossley has to find the strength to rebuild her...

Ghostly Gay Trilogy is the story of the triumph of one man s spirit as he casts out his demons, real and imagined, and lays to rest the ghost of his lost love learning to live...

Wink and Grow Rich is the fable of a nine year old boy being raised by his carpenter father who is both sick and tired… In fact, he is tired of being sick and sick of being...

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...