One Year No Beer | Hack Your Healthy Lifestyle

This week on the One Year No Beer Podcast Ruari welcomes world famous DJ Fat Tony on to the show. He shares his story of how he became the person he is today and the role that addiction played in that journey. He talks about the power of talking therapy in helping him to understand and overcome his addiction, as well as the importance of skirting around the edges of information when it comes to addiction.  DJ Fat Tony also shares the turning point in his life that led him to make the decision to stop drinking and the importance of speaking to others when dealing with addiction. In this episode you will learn:  How quitting alcohol and drugs changed DJ Fat Tony's life The power of talking therapy The importance of making the decision to stop drinking For more information on what is shared in this episode and to try the Complete Control program for yourself head to Complete Control (oneyearnobeer.com) The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Tr