Boost Health: Wellness Balance, Fitness, Plant-based Diet, Biohacking, Weight Training

Plant-Based Diet Nutrient Breakdown – Prevent Deficiency and Thrive – BHP52

Informações:

Sinopsis

Anyone who has switched to a plant-based diet has heard the normal set of questions and remarks from friends, family, and co-workers:  “How do you get enough protein?”   “What about fish?”   “What about eggs?”  “What about dairy?” “How do you get enough calcium?”   “I don’t think I […]