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24 Hour Fast – 13 Tips, Benefits, And Expectations – BHP50
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:34
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Sinopsis
Disclaimer: Fasting is not appropriate for everyone. Please check with your doctor before beginning any fasting program. Over the last few years I kept hearing about the benefits of intermittent fasting like reduction in body fat, better insulin resistance, reduced inflammation, etc. Since I had already been doing an overnight […]