Boost Health: Wellness Balance, Fitness, Plant-based Diet, Biohacking, Weight Training

Benefits of Switching to a Plant-Based Diet: How I Lost 10% Body Fat, Increased Strength, and Improved Endurance

Informações:

Sinopsis

            Fear of the Unknown “I feel like I have a basketball in my stomach”, I said to my friend Tanner as we jogged down the road.  We were on the second run of a bike, run, bike, run, double brick session.  It was the […]