Inspiring You With Henri Hebert

Ep 186 | Honoring & Remembering A Life + Grief Mindful Reiki Energy Healing Meditation Last week I saw a stat from via @Impact that said, "1320 people in the US have died from gun violence". Followed by “the amount of mass shootings in one month shouldn’t be normal. We need change.” Yes, we do – the challenge is violence had already become normalized in our society. Violence has become an epidemic. And I saw on another site, “end the violence epidemic,”. As I researched: "Violence is among the most significant health problems not only because of death and injury but also because of the harm, fear, and trauma caused to families and communities. It leads to a broad range of mental and physical health problems that disproportionately impact children, youth, and communities." Then a couple of days later, I heard about the tragic death of Tyre Nichols. And I found myself weeping.  I found I needed to do some of my own healing about the grief I felt as I cried for the tragedies. After I did this, I th