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Sinopsis

By: Nick Polkawski “Discipline is doing what you ought to do, when you ought to do it, whether you feel like it or not.” Tweet This Just about everyone has heard of S.M.A.R.T. goals, the standard for goal setting that has been around since the ‘80s.  Which represent Specific, Measurable, Achievable, Relevant, and Time bound [...] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe