One Year No Beer | Hack Your Healthy Lifestyle

This week on the One Year No Beer Podcast, Ruari welcomes Dan Bowyer on to the show. Dan is an entrepreneur, writer and speaker who has made a big impact in the world of sobriety. He opens up about his journey with alcohol and how he found the courage to quit drinking and change his life. He shares the struggles he faced and how he dealt with stress, loneliness, and addiction. Dan also talks about the importance of having fun without alcohol and how he has built a successful career while staying sober. He gives advice to people thinking about changing their relationship with alcohol and shares his tips on how to live a fulfilling life without relying on alcohol.  In this episode you will hear about:  Stress, loneliness and addiction Why Dan used alcohol as a tool to deal with stress The importance of having fun without alcohol Advice to people thinking about changing their relationship with alcohol For more information on what is shared in this episode and to try the Complete Control program for yours