Lit Reg3neration

On this episode, Poe and Nigey discuss black mental health and the benefits of Iyanla Vanzant; Bette Midler's weird comments; sex talk and more!!! #iyanlavanzant #tamarbraxton #braxtonfamilyvalues #podsincolor #bettemidler #brettkavanaugh #kattwilliams #tonibraxton #fixmylife #homegirlharmonies #connormcgregor #khabib #ufc #sex #sexlife #sextalk #lgbt #blackculture #beyonce #b2k #jayz #ontherun #rayj #kimkardashian #nickiminaj #kanyewest #donaldtrump #azaleabanks #lanadelray #iyanla #blacklivesmatter #maga --- Send in a voice message: https://anchor.fm/homegirlharmonies/message Support this podcast: https://anchor.fm/homegirlharmonies/support