Crowdscience

Is barefoot running better?

Informações:

Sinopsis

Shoes are a surprisingly recent human invention. But running isn’t. That means for most of our time on the planet, we’ve run barefoot. Today, in most countries it’s rare to see people out in public without shoes, let alone running. But might our aversion to the free foot be causing us pain? CrowdScience mega-fan Hnin is an experienced runner, she enjoys ultra-marathons back home in Australia. But about six months ago she developed extreme foot pain, the condition ‘Plantar Fasciitis’, and this has meant she had to stop doing what she loves. She reached out to CrowdScience presenter Chhavi Sachdev, to find out if barefoot running could reduce her pain and improve her performance. Simply put, is barefoot running better? In an attempt to find Hnin some answers, Chhavi hits the ground… running. Literally throwing off her own shoes on the streets of her home city of Mumbai, India, to see how feeling the ground can change her whole gait. And with Prof. Dan Lieberman, Chhavi learns what sets the human runner apar