Freedom Becomes You With Julian Walker

In Part Two, Jill opens up about her mentor, Glenn Black, and his approach to hands on bodywork in yoga, and how this led to her method of having people practice self-massage in her yoga workshops to heighten body awareness and healing. I am so impressed by the bold moves she made, as she started developing her Yoga Tune Up® balls and bringing them in to how she was teaching. We also touch on her new work around states of bliss and what she calls “tolerance for parasympathy” in terms of working directly with the autonomic nervous system, and how she encourages teachers she trains to keep innovating and developing her work. Theme music used by permission of http://www.jesseblakemusic.com/ Interviews, articles and more at https://www.freedombecomesyou.com