Smashcast

We are back with another good one! LIVE at Smash Iron Fitness hosted by Carlo Smash and special guests JP and Connery both full time trainers at Smash Iron Fitness. We talk about Dead Water, Nutrition, Starting slow and simple, the benefits of the sun and the cold. Join us back next Tuesday with another one. These episodes are LIVE, RAW, AND UNCUT. --- Support this podcast: https://podcasters.spotify.com/pod/show/smashcast/support