Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

It can oftentimes be hard to understand the signs our bodies are giving us…   Are you craving food or is your body signaling to you that you are dehydrated?   Many times we find ourselves seeking out a snack when what we really need is to reach for some water instead!   So today on #CabralConcept 2756 I want to share with you 10  simple questions that you can use to help you find out if you are hungry or just thirsty - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2756 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress,