One Year No Beer | Hack Your Healthy Lifestyle

What if there was a way to manage the high-stakes, high-stress environment of running a business without turning to alcohol for relief? This week, we had the pleasure of talking to Erica, founder of OnStrategy, about her journey in building her own software and services company while searching for a healthier alternative to cope with stress. Erica opens up about her experience with alcohol-induced migraines and the impact it had on her health and performance, leading her to seek out a better solution. Together, we explore Erica's experience with our Complete Control program and her transformative retreat in Majorca, where she found the strength and support needed to make significant changes in her relationship with alcohol. We discuss the essential role coaching, structure, and even "fake wine" can play in maintaining sobriety while addressing the root causes of stress in our lives. Erica's story serves as a powerful reminder of the importance of taking care of ourselves both physically and mentally to show u