Sun Happens

How Yoga Helped me Through my Divorce with Shyloh Brown

Informações:

Sinopsis

Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens.  Shyloh Brown is a certified life coach, who was confident she would figure out all the answers. It soon became clear that thought work alone would not heal the disconnection she felt from her life. She noticed that she felt vulnerable emotions when she went to yoga class. This led to several years of practicing and learning about the power of a managed mind AND exploring all the emotions, patterns of thinking, and habits we have in our bodies. Today, we discuss how yoga helped Shyloh through her divorce! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker and @SunHappensOfficial  Follow our guest, Shyloh Brown  Website: https://www.shylohbcoaching.com IG: shylohbcoaching Lastly,