Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Boosting brain-derived neurotrophic factor (BDNF) is crucial for brain health, especially as we age when BDNF production decreases.    While there are various foods and supplements that can help with this, on today's show I want to share with you some research that highlights one of the top ways that you can enhance brain function by improving BDNF.   Tune into today’s #CabralConcept 2778 where I go over what the #1 nutrient is for boosting brain power and increasing BDNF - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2778 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrow