I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion
Guided Meditation 6: Attention to Attention
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
One of the first, best tools that a meditator can acquire is an awareness of attention itself, and a way to experiment and play with, and investigate, attention. In this guided exploration we will develop a taste for attention and an awareness of some of its behaviors. The post Guided Meditation 6: Attention to Attention appeared first on I Should Be Meditating.