Simple Saturdays

190. Planning the day: my weekly routines and rhythms for work, home and family

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Sinopsis

This is part two of a two-part series about planning your day. If you haven't listened to part one (episode 189), I highly recommend you do so and then come right back to listen to this one. Join me as I guide you through a typical day in my life as a work-from-home mom. I discuss how I use time-blocking, rhythms and answer your questions .   In this episode I discuss:  My typical weekday  My weekly rhythms for work, home and family Time-blocking  How the changing seasons also change my days Family life, priorities and routines Answering some questions I’ve been asked about planning my days Exercise, laundry, meal prep, groceries, planning the week Derailed plans    All the fun links you might enjoy  Family rhythms (setting your own, and worksheets) Family Rhythms + free worksheet Planning the week with your partner What happened in my marriage when we started weekly calendar meetings Exercise for wellbeing 184. Movement as self-care (exercise for wellbeing, not weight lo