One Year No Beer | Hack Your Healthy Lifestyle

We're thrilled to welcome Ollie Ollerton, a UK Special Forces Operative, bestselling author, and the charismatic star of television series 'SAS: Who Dares Wins'. Ollie is also the brains behind Breakpoint, a venture that thrives on empowering individuals with mental strategies that push human potential. This fascinating conversation traverses Ollie's impressive journey from the rough terrains of battlefields straight to the intricate labyrinths of boardrooms. He shares how alcohol abstinence was a major turning point in his transformation and how he has been inspiring others ever since. Drawing from his experiences and mental resilience, Ollie shares the power of visualisation and its massive impact on subconscious thinking. He delves into details about how he altered his mindset and behaviour in just three months through visualisation. Furthermore, he explains the significance of addressing the root issue when it comes to habits like drinking and how the concept of repetition plays into subconscious programm