Dr. Howard Smith Oncall
A Sleepless Night Could Lift Your Spirits
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:23
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Sinopsis
Vidcast: https://www.instagram.com/p/CzUJHuQRFLP/ An isolated night with little or no sleep seems to produce a “punch-drunk” state with accompanying mood elevation that lasts for days afterward. Northwestern University neurobiologists report this seemingly paradoxical effect after reproducing this common human situation in a preclinical mouse model. After inducing acute sleep deprivation in the animals, analysis shows increased brain dopamine release and enhanced synaptic plasticity. This biochemical brain rewiring is associated with a persistent happier mood which the animals evidence by hyperactivity and hypersexuality. The researchers remind us that chronic sleep deprivation is harmful so pulling repeated all nighters is not a strategy for treating a persistent gloomy outlook let alone clinical depression. On the other hand, the effects of an isolated sleepless night may represent the persistence of a phenomenon whereby animals and prehistoric humans reacted with a predator threat with persisting v