Simple Saturdays

Words are incredibly powerful, they can communicate exactly what you are thinking, feeling, wanting, needing, in sometimes as little as a single sentence. But that only works when we understand ourselves and have the vocabulary necessary to name our lives. Join me today as I talk about nine beautiful words from other cultures that capture the heart of simple and intentional living and discuss how they can influence your life.     Naming our experience  The power of naming our emotions (how affect labelling can improve your emotional intelligence) 117. Emotional Intelligence 101 (and by Enneagram Type) The Facebook Community Group  Hygge Hygge vs Minimalism Three ways to bring hygge into your daily life 174. Christmas hygge ideas + understanding how the window of tolerance impacts your stress in motherhood 30 Ways to Hygge When It Is Cold Outside   Lagom 164. How I am finding balance in my life this year 189. Prioritizing the day: if everything matters nothing matters and how to app