Got Clutter? Get Organized! With Janet
Mastering Wellness in Leadership: A Conversation with Dr. Mary Meduna-Gross
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:36
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Sinopsis
In this episode, we're exploring how wellness and organization intersect, particularly for conscious business owners and professionals. This is a topic that matters most to today’s professionals, entrepreneurs, and anyone passionate about making a positive impact on their world and within themselves. Excited to share expert Insight from thought leader Dr. Mary Meduna-Gross, who brings her expertise in wellness, leadership, and culture transformation. In this enlightening conversation, we'll cover: The Wellness Coaching Journey: Unveiling the motivations and experiences that led our guest to become an Executive Wellness Coach, and how this aligns with organizational principles. Wellness vs. Clutter: Identifying everyday habits and routines that may contradict our wellness goals and discussing strategies to align our daily practices with a focus on health and organization. Seasonal Shifts in Wellness: Offering practical advice for those looking to prioritize wellness as they enter new life phases, with ti