Informed Pregnancy Podcast

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com From NBA dancer to dancing for fitness, celebrity trainer Sara Haley shares practical tips on pre and postnatal fitness and how to maximize results safely at each stage. Check out some of her free workouts at http://freepregnancyworkouts.com  and important video on core exercises at  http://pregnancycoreexercises.com. Learn more about your ad choices. Visit megaphone.fm/adchoices