Pegcitychat With Nat

How to Deal with Covid Stress with a Quick Local Getaway

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Sinopsis

Dr Mike Dow, psychotherapist and author of The Brain Fog Fix, Healing the Broken Brain and Diet Rehab joins the show to chat about how travel, even a quick trip, can boost one's mental health. (recorded prior to increased restrictions)Dr Mike Dow Links:https://drmikedow.com/InstagramFacebookTwitterThis episode is brought to you by:Hotwire