Inspiring You With Henri Hebert

Mindful Chat: Swiftly Embracing the New Era with Taylored Insights Welcome to today's episode! We have a special guest, Tamara Stanfill, a mindfulness meditation and yoga teacher from Northern California. Tamara's work focuses on uniting mind, body, breath, and inner consciousness to foster relaxation, present-moment awareness, and self-compassion. Episode Highlights: Cosmic Energy Update: We start with an energy update amidst intense solar storms and high-vibrational light integration from the closing Lions Gate Portal. Learn how these cosmic events might be affecting you personally and globally, including potential physical and emotional responses. Taylor Swift as a Lightworker: We explore how Taylor Swift's "Eras Tour" symbolizes the transition to a new era and her role as a modern lightworker. Discover how her tour's impact on humanity and economies demonstrates resilience and collective healing. Navigating Transformation: Tamara shares her personal experience with the recent