Rnz: It Takes A Village

How to be an emotion coach for your teen

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Sinopsis

Getting "jollied along" by a parent won't help an upset teenager learn how to deal with their own difficult feelings, says clinical psychologist Zara Mansoor. "One thing that's really challenging for parents - or just adults - is we want to get in, we want to fix things, we want to make things better. Actually, the most powerful thing we can often do is just sit with and keep ourselves calm," she tells Kathryn Ryan.