Rnz: It Takes A Village
Sleep, exercise and diet: Associate Professor Tamlin Conner
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:12
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Sinopsis
Poor-quality sleep affects the mental health of 18 to 25-year-olds twice as much as physical exercise and diet, according to a new University of Otago study.
