Yogavision - Kundalini Yoga Online
Calm Mind
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:40
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Sinopsis
Hello Yogis - this episode includes Kriya to balance head and heart - 3 quick exercise to strengthen your ability to serve others. The meditation is for strong nerves and a calm mind. I love this combination of movements and the effect is simply divine. Videos are available at www.yogavision.com
