The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

You may think water is a simple molecule, such a basic element, but the truth is, Water is NOT simple. At all.Water is the most foundational & essential element for all living life on earth. Without water, no life would manifest.Learning how to optimise our water and hydration is one of the most important health interventions, especially for modern life.Isabel Friend teaches and researches full-time about water. She is a passionate water nerd. She is a return guest to the VV show, whose first episode was an audience favourite.YOU are a body of water (99.92% water on a molecular level).Consider this podcast an opportunity to get to know water, or should I say, get to know yourself.IN THIS EPISODE WE DISCUSS: