Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

Retraining the nervous system to heal stress eating and disordered eating, with Elisabeth Kristof

Informações:

Sinopsis

Elisabeth Kristof is a certified applied neurology practitioner and the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. On today’s episode we’re digging into how to use brain-based wellness to re-train the nervous system to heal stress eating and...