Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

Jen Broyles is a Holistic health coach, breathwork therapist and founder of the Sacred Breath Community. In this episode you’ll learn more about the benefits of breathwork for stress, anxiety, and trauma healing, the different types of breathwork practices, and more of the physical, emotional, and mental benefits of doing this practice consistently. We’re also...