Optimize With Brian Johnson | More Wisdom In Less Time

Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr.. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you:  What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? **The 101-Day Heroic Elite training program is your invitation to a life-changing journey:** **(1) Optimize Your Energy**: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day. **(2) Achieve Peak Productivity**: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before. **(3) Deepen Your Connection**: Strengthen your relationships with yourself, your loved ones, and your purpose. **(4) Track Your Progress**: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more. Heroic Elite isn’t just another p