Happier With Gretchen Rubin

Ep. 236: Stay the Course with Your Good Habits

Informações:

Sinopsis

Why you should stay the course with your good habits, the challenge of taking daily medication, and a return to a favorite question, “What’s your signature color?” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here: http://happiercast.com/236Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Get tickets for our live podcast events in Seattle, Portland, San Fransisco, Chicago, Kansas City,  Providence, Philadelphia, Washington D.C., Atlanta and Charlotte here: https://gretchenrubin.com/eventsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about